Why “Just Be Positive” Is Making Things Worse

About Dominique Baker Meet Dominique Baker, content creator, esthetician and THE Rich auntie to those who follow her.  Defying what it means to live life after 40 on your own terms, Dominique’s platforms are showing women around the world that your power comes from within and that you can set your own standards for what you wear and what you buy.  As a vocal advocate for the black community, she is exemplifying that black women deserve to hold space in the luxury conversation. Featured in WhoWhatWear, Style Canada, The Guardian, Flare, The Kit and Cityline for her styling and educational skincare advice, her global fan base has soared in recent years with the goal to become a beacon of education, inspiration and aspiration.  You can find her on:  IG → https://www.instagram.com/dominique.baker/?hl=en  YouTube →https://www.youtube.com/@StyleDomination/featured  TikTok → https://www.tiktok.com/@dominiquebakerofficial?lang=en  ------------------------------------  Connect with Hina ✨  Website → https://www.hinakhan.ca  Instagram → https://www.instagram.com/coachwithhina  Community → https://www.facebook.com/groups/339736243522184/  TikTok → https://www.tiktok.com/@coachwithhina   -----------------------------------  I'm a Peak Performance Mindset Coach and former Psychotherapist. I have been a student of the mind, human behavior, and human potential for over a decade. I help my clients make their annual income, their monthly income.  Book a call with our team to learn more: https://meetings.hubspot.com/mario-piccone/call-with-hina-khan-worldwide-inc-masterclass  To learn more about the Amplify You program, go here: https://coaching.hinakhan.ca/amplify-you/ Let's connect: Website: https://www.hinakhan.ca/  Instagram:  / coachwithhina   Facebook:  / 339736243522184   TikTok:  / coachwithhina  LinkedIn: / hina-khan-worldwide-inc   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this Q&A episode of Possibilities, Hina answers powerful listener questions about anxiety, comparison, people-pleasing, fear of judgment, and procrastination. Learn how to stop expecting the worst, use comparison as possibility, break the people-pleasing cycle, move beyond the fear of being seen, and finally take action — even when you don’t feel ready. Your purpose has to become bigger than your fear. Connect with Hina ✨ Website → https://www.hinakhan.ca Instagram → https://www.instagram.com/coachwithhina Community → https://www.facebook.com/groups/339736243522184/ TikTok → https://www.tiktok.com/@coachwithhina Pinterest → https://www.pinterest.ca/coachwithhina LinkedIn → https://www.linkedin.com/company/hina-khan-worldwide-inc —------------------------------------ I'm a Peak Performance Mindset Coach and former Psychotherapist. I have been a student of the mind, human behavior, and human potential for over a decade. I help my clients make their annual income, their monthly income. Book a call with our team to learn more: https://meetings.hubspot.com/mario-piccone/call-with-hina-khan-worldwide-inc-masterclass Learn more about our flagship program, Amplify You:  https://coaching.hinakhan.ca/amplify-you/ Let's connect: Website: https://www.hinakhan.ca/  Instagram:  / coachwithhina   Facebook:  / 339736243522184   TikTok:  / coachwithhina  LinkedIn: / hina-khan-worldwide-inc   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sometimes what feels like an attack… isn’t. It’s a question, or a moment, or a shift of some kind.   But at first blush it, something tightens — and we collapse into defense, over-explaining, or carrying it long after it’s over. It’s like we’re being attacked…but we’re not.   In this episode, I’m exploring what it means to stay intact when things feel personal. You can be questioned without becoming defensive. You can feel something without fusing with it. You can respond clearly — and release the moment. If you’ve been taking something personally lately, this conversation will meet you there. ------------------------------------  Connect with Hina ✨  Website → https://www.hinakhan.ca  Instagram → https://www.instagram.com/coachwithhina  Community → https://www.facebook.com/groups/339736243522184/  TikTok → https://www.tiktok.com/@coachwithhina   -----------------------------------  I'm a Peak Performance Mindset Coach and former Psychotherapist. I have been a student of the mind, human behavior, and human potential for over a decade. I help my clients make their annual income, their monthly income.  Book a call with our team to learn more: https://meetings.hubspot.com/mario-piccone/call-with-hina-khan-worldwide-inc-masterclass  To learn more about the Amplify You program, go here: https://coaching.hinakhan.ca/amplify-you/ - -----------------------------------    Let's connect: Website: https://www.hinakhan.ca/  Instagram:  / coachwithhina   Facebook:  / 339736243522184   TikTok:  / coachwithhina  LinkedIn: / hina-khan-worldwide-inc   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Hina explores why success can start to feel heavier at higher levels of leadership and growth. She unpacks the concept of identity as infrastructure and explains why the version of you that built your current success may not be the one meant to carry you forward. This conversation is for entrepreneurs and high performers navigating the in-between stage of identity evolution — where friction signals recalibration, not failure.And if you want to go deeper into identity expansion, explore the Self-Image Intensive HERE-> https://landing.hinakhan.ca/self-image-intensiveI'm a Peak Performance Mindset Coach and former Psychotherapist. I have been a student of the mind, human behavior, and human potential for over a decade. I help my clients make their annual income, their monthly income.Book a call with our team to learn more:https://meetings.hubspot.com/mario-piccone/call-with-hina-khan-worldwide-inc-masterclass Let's connect: Website: https://www.hinakhan.ca/  Instagram:  / coachwithhina   Facebook:  / 339736243522184   TikTok:  / coachwithhina  LinkedIn: / hina-khan-worldwide-inc   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Hina explores the subtle trap of toxic positivity and self-gaslighting—when mindset work turns into internal pressure instead of support. She unpacks how high performers often override their emotions in the name of strength, why judging yourself for feeling anything collapses capacity, and how real growth begins with honest self-leadership rather than forced positivity.Connect with Hina ✨ Website → https://www.hinakhan.ca Instagram → https://www.instagram.com/coachwithhina Community → https://www.facebook.com/groups/339736243522184/ TikTok → https://www.tiktok.com/@coachwithhina Pinterest → https://www.pinterest.ca/coachwithhina LinkedIn → https://www.linkedin.com/company/hina-khan-worldwide-inc ----------------------------------- Hina is a Peak Performance Mindset Coach and former Psychotherapist. She has been a student of the mind, human behavior, and human potential for over a decade. Hina helps her clients make their annual income, their monthly income. Book a call with our team to learn more: https://meetings.hubspot.com/mario-piccone/call-with-hina-khan-worldwide-inc-masterclass  Let's connect: Website: https://www.hinakhan.ca/  Instagram:  / coachwithhina   Facebook:  / 339736243522184   TikTok:  / coachwithhina  LinkedIn: / hina-khan-worldwide-inc   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hina Khan sits down with Taylor Kaye for a raw, unforgettable conversation about what happens when life changes overnight.Taylor shares the moment everything shifted for her family — and what it took to keep moving forward: advocating through crisis, holding her household together, navigating caregiving, and finding a new way to live when the “before” is gone.This is an episode about resilience without performance — and the kind of inner strength you don’t know you have until you need it.Supported by Staples Studio.About Taylor Kaye:Taylor Kaye is a national radio and TV personality, content creator, and one of the most recognizable voices in North America. On the radio, she hosts a daily show on Legend 102.9 and Wow FM in Canada. On TV, she lights up the screen weekly as a guest on national and local morning shows across the country. And if her voice sounds familiar, that’s because it is. Taylor is the imaging and branding voice of K-LOVE, heard by millions daily across 500+ stations in the U.S. She’s also voiced some of the world’s biggest brands from Dove and Walmart to Ozempic and Winners. You may have even heard her voice in Super Bowl commercials. Off-air, Taylor’s a proud mom of three teenage daughters, a devoted caregiver to her partner Greg, and a creator who brings humor, hustle, and heart to everything she does. Taylor hasn’t just built a career she’s built real connections. Listeners, viewers, and fans feel like they know her, because what you see is what you get. Whether she’s behind the mic, on camera, or creating content online, Taylor brings the kind of energy that makes you think, “I’d love to hang out with her." You can find her: Instagram→ https://www.instagram.com/thetaylorkaye?igsh=cWNhNmhvNnl5dnBn Website→ http://taylorkaye.com Let's connect: Website: https://www.hinakhan.ca/  Instagram:  / coachwithhina   Facebook:  / 339736243522184   TikTok:  / coachwithhina  LinkedIn: / hina-khan-worldwide-inc   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hina and her husband Paul have been married for 30 years. Yes, 30 years! In this heart-to-heart episode of Possibilities, Hina sits down with Paul for a candid and intimate conversation about their 30-year marriage, the ups and downs they've faced, and the growth they've experienced both individually and as a couple. From navigating grief early in their marriage to overcoming personal struggles and redefining their roles within the family, Paul and Hina open up about the challenges and triumphs that have shaped their relationship.They dive into the dynamics of their partnership, discussing how they’ve maintained passion, communicated effectively, and fostered mutual respect over the years. They also explore the impact of personal growth on their family, particularly how their evolution has influenced their children and their approach to finances.Join them as they share insights on how to keep a relationship vibrant, how to honor each other in day-to-day life, and how embracing change has led to a deeper, more fulfilling partnership.Tune in for an inspiring discussion that’s full of honesty, love, and wisdom, and don't forget to share it with someone who could benefit from this powerful conversation.To work with Hina, please go here to check out the programs and how you can apply! https://landing.hinakhan.ca/apply-to-work-with-mePaul Silva, the Creative Alchemist, blends intuition, creativity, and spiritual insight to help multi-passionate entrepreneurs and creatives break through barriers and create meaningful lives and businesses. With a deep background in leadership and personal growth, Paul empowers individuals to rediscover their true essence and unlock their full potential. Whether through one-on-one coaching, transformative workshops, or soul-stirring content on YouTube https://www.youtube.com/@TheCreativeAlchemistLab/videosPaul helps others craft lives that feel aligned, fulfilled, and creatively inspired. Connect with Paul on Instagram and TikTok @therealpaulsilva or visit http://www.therealpaulsilva.com to learn more. Let's connect: Website: https://www.hinakhan.ca/  Instagram:  / coachwithhina   Facebook:  / 339736243522184   TikTok:  / coachwithhina  LinkedIn: / hina-khan-worldwide-inc   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We have thousands of thoughts running through our minds each day. Everything from, 'pick up the laundry' to 'send that email.' It might seem meaningless, but it's the most important conversation you will have all day. That's because your internal dialogue is what sets the tone for your week, month, year, and, ultimately, your life. The problem for many of us is that it's often on autopilot, flooded with harmful and negative self talk.   In this episode of 'Possibilities' with Hina Khan, she delves into the importance of internal chatter in achieving your goals. Hina shares personal insights on how aligning your internal dialogue with your aspirations can transform your life. She discusses the significance of beliefs, thinking patterns, and the influence of subconscious thoughts on your success. Learn practical tips to audit and shift your internal chatter to match the mindset of your goals, featuring real-life examples and actionable strategies. Whether it's about creating financial abundance, building strong relationships, or simply maintaining a positive mindset amidst life’s challenges, this episode provides valuable guidance to help you build a life you truly love. To work with Hina, please go here to check out the programs and how you can apply! https://landing.hinakhan.ca/apply-to-work-with-me Let's connect: Website: https://www.hinakhan.ca/  Instagram:  / coachwithhina   Facebook:  / 339736243522184   TikTok:  / coachwithhina  LinkedIn: / hina-khan-worldwide-inc   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hina sits down with Ben Owen, a world class coach and leader in the growth and transformation space, to discuss what it takes to let go of old identities and become the person you were always meant to be.They cover impossible goals, the importance of community support, and overcoming internal obstacles. Ben shares his personal stories of transformation, from selling his gym to redefining his identity and embracing fatherhood. Together, they highlight the significance of setting vivid, future-focused goals and the power of leaning into discomfort for true growth.To work with Hina, please go here to check out the programs and how you can apply!https://landing.hinakhan.ca/apply-to-work-with-meAbout Coach Ben:@coachbenjaminowen on insta and tiktokwww.facebook.com/benjaminlloydowenhttps://www.linkedin.com/in/coachbenjaminowen/www.coachbenjaminowen.comWant to find out more about the 10X process?  10X is not just some hypey mindset, its a process and making sure that you have each step of the process in place exponentially increases your chance of making 10X happen in your business.Click the link to a free 2 min score card which assesses which part of the 10X process you may need to work on: https://benjamin-ux8pslnm.scoreapp.com/I've also recently launched an app called momentum.It's a free app to help you reframe your past and create your future:https://momentum.coachbenjaminowen.com/Check out the vision creation system for only £47 which helps you build your vision:https://www.coachbenjaminowen.com/visioncreation Let's connect: Website: https://www.hinakhan.ca/  Instagram:  / coachwithhina   Facebook:  / 339736243522184   TikTok:  / coachwithhina  LinkedIn: / hina-khan-worldwide-inc   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever felt overwhelmed by the 'how' of a goal? How will I start? How will I come up with the money? How will I balance work and family life? In this one-on-one study session, Hina shares a tool that has helped her clients overcome the fear of the unknown. It starts with embracing the power of becoming. Hina also dives deep and elaborates on the idea that we are all creators, here to experience and remember our divinity. And when we remember that, we step into a life filled with joy, purpose, and endless possibilities. So, grab a tea, get cozy and have a notebook ready because you're not going to want to miss this one!To work with Hina, please go here to check out the programs and how you can apply! https://landing.hinakhan.ca/apply-to-work-with-me  Let's connect: Website: https://www.hinakhan.ca/  Instagram:  / coachwithhina   Facebook:  / 339736243522184   TikTok:  / coachwithhina  LinkedIn: / hina-khan-worldwide-inc   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.