#408—Navigating College Health 101 with Dr. Jill Grimes
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Dr. Amna Shabbir hosts Dr. Jill Grimes, a nationally recognized family physician and college health expert, to discuss essential health issues facing college students. Dr. Grimes brings over 20 years of experience and shares invaluable insights into the unique physical and mental health challenges students face, from hangovers to managing stress.
She discusses the importance of non-judgmental communication, understanding today’s health risks, and empowering students with health knowledge. Through her book, The Ultimate College Student Health Handbook, Dr. Grimes provides parents and students alike with a practical guide to handling college health matters confidently. The conversation is a must-listen for anyone invested in young adult wellness.
Bio
Jill Grimes, MD, FAAFP, is a board-certified family physician and a nationally recognized medical media and college health expert. She is an award-winning author of several books, including her passion project, The ULTIMATE College Student Health Handbook: Your Guide for Everything from Hangovers to Homesickness. With over 20 years of experience in private practice and academic medicine plus 7 years working directly with college students in a busy university health center, Dr. Jill brings a unique blend of real-world medical expertise, evidence-based medicine, and relatable advice for parents and students alike.
Social Media links:
Website: https://jillgrimesmd.com
Instagram: JillGrimesMD
TikTok: TikTok.CollegeDoc
Twitter: JillGrimesMD
LinkedIn: JillGrimesMD
Moving to YouTube (slowly, lol): Jill Grimes, MD The College Doc
Did ya know…
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