Optimize All The Things podcast

Optimizing Productivity with Mindfulness, Self-Compassion & Motivation

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In this episode we discuss an important topic of productivity in our live and work. We explore often forgotten topic of motivation for our work, self-compassion, energy balance to tackle tedious tasks and healthy habits for software development, meetings and more! We also touch on the topic of social media use. References:

Beautifully edited by amazing Yanitsa Spassova! As always, feedback and questions are welcomed! You can use this form - https://forms.gle/NmUGeqMtyP6H6mMP9

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