Mwaka mpya, mambo mapya

We’re back! This time we get deep and personal about relationships (particularly toxic ones), lessons we’ve learnt about relationships, how to identify that you’re in a toxic relationship and so much more! We hope to hear feedback from you soon xx

Today’s episode is a just a bit different. Space Cadet talks about the trials of mental health, common misconceptions about it and what we can do to improve our mental health on a day to day basis. Don’t forget to share this episode with your friends!! And give feedback too- Space Cadet

This isn’t the next episode buttttt we wanted to let you guys know that our podcast may have some few changes. Good changes though ;). Let us know what you think about our podcast or give us any feedback. We’d love to hear from you!! Our instagrams restaurant : space cadet: @the.realessst / apricus: @venusianrosa

In this episode we talk about the highs (but mostly lows) of living in an African household.

Mwaka mpya mambo mapya translates in English to: New year, New things. In this episode we talk about what we would like to see in this new year and what we would like to see left behind in 2020.

In our first episode we talk about social media, the effects it has on our generation and how it has shaped our own ideals of what society wants us to look like. There might be part 2 so stick around!

This is actually the intro of the podcast rather than an episode. We hope you enjoy!