NZ Business Podcast - Paul Spain podcast

Julia Grace - Insights on Mental Health in the Workplace

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Julia Grace is an international speaker, educator, author and award-winning recording artist. In this episode Julia shares personal stories of overcoming mental health challenges and turning them into teachable moments. With practical tips for creating a support system, navigating workplace challenges, and the value of facing feedback constructively, Julia offers invaluable insights on mental wellbeing, communication, and the power of turning personal challenges into impactful opportunities.

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