Note to Self : Hyper-Independence, Trauma & Trusting God ft Charlene | ep4.

What is in your hand, In this episode, I explore the concept of first discovering what I already have, and then learning how to use it to honour the One who gave it to me. What is in your hand? This becomes a deeper reflection as I unpack the lessons Moses learned through the staff how something ordinary, already within reach, became the very instrument God used in a journey of deliverance.

In a season that felt like the wilderness, isolation was not an option. I had to learn how to be seen.This episode explores the power of community not just being around people, but being known, supported, and challenged in the right spaces.Because growth doesn’t happen in hiding, and healing isn’t meant to be done alone.Stay connected with me: https://linktr.ee/Notetoselfthepod

https://linktr.ee/Notetoselfthepod

There’s peace in letting go.This episode is a call to surrender your timeline to Jesus — because He knows.He knows the pace, the purpose, and the path.Even when life feels like a blur, He holds every detail with clarity.Trust the divine timing. Let go of control. Walk by faith.#Surrender #FaithJourney #JesusKnows #ChristianEncouragement #DivineTiming #BlurEpisode

Note to Self:Remember, I don’t have to have it all together to come before God. Abba isn’t just a name—it’s an invitation into closeness, into safety. In this episode, I’m reminding myself what it means to bring my brokenness my wounds, shame, and weariness honestly before Him. He doesn’t ask for perfection, only presence. I want to show up as I am, not who I think I should be. There’s healing in that raw, unfiltered surrender. May this be a space for both me and others to meet Abba in the middle of the mess. #faithandtherapy #christianpodcast #notetoself📝✔️#biblicalhealing #notetoself #notetoselfthepod #jesus 

In this episode, I sit down with a qualified psychotherapist to unpack the roots of hyper-independence — a trait often mistaken for strength, but frequently rooted in unresolved trauma. We explore how this mindset shows up in our lives, why it's not biblical, and how faith invites us into a different kind of strength: one grounded in trust, not control. If you've ever felt like you had to handle everything on your own, this one's for you.Now available on :YouTubeApple Podcastfollow me on instagram  ⁨@NotetoSelfThePodcast⁩  https://www.swisstransfer.com/d/d5499e9b-6a53-4a12-bd16-970040170ecd

Here begins the journey-the unpacking of the stark complexity that can often creep into our Christian walk. Salvation starts with our first 'yes' to the Lord, but the process of unlearning and transformation continues with our daily yes. A complex yet beautiful journey from glory to glory.

Galatians 5:16-18 Keep in Step with the Spirit But I say, walk by the Spirit, and you will not gratify the desires of the flesh.  For the desires of the flesh are against the Spirit, and the desires of the Spirit are against the flesh, for these are opposed to each other, to keep you from doing the things you want to do.  But if you are led by the Spirit, you are not under the law. Follow me on instagram: @NotetoSelfThePodcast

For he says, "In the time of my favor I heard you, and in the day of salvation I helped you." I tell you, now is the time of God's favor, now is the day of salvation 2 Corinthians 6 1     Do not let the wait for God's promises in your life prevent you from experiencing his glory in the present moment. Your ordinary everyday life is crucial and filled with mercy, providing the perfect opportunity for us to align ourselves with his good plans.