66 It's all inner

PLEASE NOTE: I don't offer therapy in DM's, emails or comments but I'd love to hear your feedback, what your lightbulb moments or breakthroughs were, as well as receive questions for future episodes. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you!   Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley    Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay  Work with Sarah: ⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity  🪽"Flare-Up" Freedom™️- The exact framework to know exactly how to approach your chronic pain/fatigue/bloat flare-ups in a way that has them pass quickly and stop showing up at all: https://sarahkimberley.mykajabi.com/flare-up-freedom  👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms in 1-4 months without ”working on it” for years): https://sarahkimberley.com/esw ❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all 

PLEASE NOTE: I don't offer therapy in DM's, emails or comments but I'd love to hear your feedback, what your lightbulb moments or breakthroughs were, as well as receive questions for future episodes. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you!   Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley    Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay  Work with Sarah: ⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity  🪽"Flare-Up" Freedom™️- The exact framework to know exactly how to approach your chronic pain/fatigue/bloat flare-ups in a way that has them pass quickly and stop showing up at all: https://sarahkimberley.mykajabi.com/flare-up-freedom  👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms in 1-4 months without ”working on it” for years): https://sarahkimberley.com/esw ❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all 

In today's episode I open up an inquiry on the following questions: 1. What symptoms did you have and heal? 2. What did your symptoms mean? 3. How did your process with embodying the wisdom in symptoms apply to more recent experiences with leaving Bali, the end of your engagement and even with driving?  4. You have shared that you're no longer healing/managing symptoms but you still do inner work, I thought once symptoms heal the work is done?  Thank you for listening. I appreciate you all following along as I continue to learn, 'mess up', grow, get challenged and come to know my self. ❤️🙏   Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley    Work with Sarah: 🪩 "Chronic Fatigue Cleared": 12-Week Live Coaching Program (Enrolment closes September 12th): Fully resolve decades of smallness, restricted to the sidelines of life, to be poured into, present and fully seen - without the guilt, intimidation or shame of inhabiting your power and voice: https://sarahkimberley.mykajabi.com/chronic-fatigue-cleared  ❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all  Email me to enquire for 1:1 - [email protected] If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts, comment below in Spotify, and share with your people! PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you!

I say this from my soft yet fierce heart, my loves - the chronic symptoms show us (literally and symbolically) what is ours to clear up. Instead of dismissing the mirror aka the symptom, that is showing us what we gave up, and what we need, and then being infuriated when symptoms flareup again or we're thrown into all of our unpleasant feelings in another one of our unconscious patterns over and over again, LOOK IN THE MIRROR! I love you.    Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley    Work with Sarah: 🪩 "Chronic Fatigue Cleared": 12-Week Live Coaching Program (Starting SEPTEMBER!): Fully resolve decades of smallness, restricted to the sidelines of life, to be poured into, present and fully seen - without the guilt, intimidation or shame of inhabiting your power and voice: https://sarahkimberley.mykajabi.com/chronic-fatigue-cleared  ❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all  Email me to enquire for 1:1 - [email protected] If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts, comment below in Spotify, and share with your people! PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you!

When you've done your 500-hour yoga teacher training, you've been meditating for years, you understand nervous system regulation, you know what projection, shadow and embodiment mean, heck, you've even facilitated healing for other people...and yet you still have symptoms you can't seem to fully resolve. I traversed this exact place. I invite you to journey with me into the inner work.   Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley    Work with Sarah: 🪩 "Chronic Fatigue Cleared": Fully resolve decades of smallness, restricted to the sidelines of life, to be poured into, present and fully seen - without the guilt, intimidation or shame of inhabiting your power and voice: https://sarahkimberley.mykajabi.com/chronic-fatigue-cleared  ❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all  Email me to enquire for 1:1 - [email protected] If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts, comment below in Spotify, and share with your people! PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you!

When the fun, spiritual practices got you from barely functional to 'not chronically sick anymore but still healing' - you're ready for the inner work that'll get you off the wheel.    Email me to enquire for 1:1 - [email protected] If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts, comment below in Spotify, and share with your people! PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you!   Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley    Work with Sarah: 🪩 "Chronic Fatigue Cleared": Fully resolve decades of smallness, restricted to the sidelines of life, to be poured into, present and fully seen - without the guilt, intimidation or shame of inhabiting your power and voice: https://sarahkimberley.mykajabi.com/chronic-fatigue-cleared  ❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all 

The pain and suffering is a custom tailored bespoke experience to bring you from who you think you are to who you actually are.    Email me to enquire for 1:1 - [email protected] If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts, comment below in Spotify, and share with your people! PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you!   Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley    Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay  Work with Sarah: ⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity  🪽"Flare-Up" Freedom™️- The exact framework to know exactly how to approach your chronic pain/fatigue/bloat flare-ups in a way that has them pass quickly and stop showing up at all: https://sarahkimberley.mykajabi.com/flare-up-freedom  👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms in 1-4 months without ”working on it” for years): https://sarahkimberley.com/esw ❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all 

"My symptom is punishing me/ protecting me" ....  No babe- it's not (your unresolved early life conditioning is). Email me to enquire for 1:1 - [email protected] If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts, comment below in Spotify, and share with your people! PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you!   Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley    Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay  Work with Sarah: ⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity  🪽"Flare-Up" Freedom™️- The exact framework to know exactly how to approach your chronic pain/fatigue/bloat flare-ups in a way that has them pass quickly and stop showing up at all: https://sarahkimberley.mykajabi.com/flare-up-freedom  👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms in 1-4 months without ”working on it” for years): https://sarahkimberley.com/esw ❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all 

I am inviting a handful of women who enjoy this work and are ready to do the darn thing already - by that I mean - alchemise all of this pain and inconvenience and symptoms, into the wisdom that breaks them free from the girl they thought 'deserved' that pain and suffering. I am so blessed that I get the opportunities to learn from my own pain in my own life, and I am very happy I get to offer a space for women to anchor in their own wisdom as they rediscover their brilliance, their bright shining light, their enormous capacity for life, and their true self - the one their symptoms have been trying to show them all this time.  Email me to enquire for 1:1 - [email protected] P.S. I've decided to move my Group Coaching Mastermind, Hear The Symptom, to later in the year, if you've been curious about joining :)   If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts, comment below in Spotify, and share with your people! PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you!   Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley    Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay  Work with Sarah: ⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity  🪽"Flare-Up" Freedom™️- The exact framework to know exactly how to approach your chronic pain/fatigue/bloat flare-ups in a way that has them pass quickly and stop showing up at all: https://sarahkimberley.mykajabi.com/flare-up-freedom  👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms in 1-4 months without ”working on it” for years): https://sarahkimberley.com/esw ❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all 

In this episode I go over 6 things you’re likely doing that may be helpful in symptom management and temporary relief, and exactly what you need to tweak so that relief is permanent and symptoms are cleared: not merely “handled”. If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts, comment below in Spotify, and share with your people! PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you!   Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley    Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay  Work with Sarah: ⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity  🪽"Flare-Up" Freedom™️- The exact framework to know exactly how to approach your chronic pain/fatigue/bloat flare-ups in a way that has them pass quickly and stop showing up at all: https://sarahkimberley.mykajabi.com/flare-up-freedom  👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms in 1-4 months without ”working on it” for years): https://sarahkimberley.com/esw ❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all