EP 87: Breathwork changed my life with Liane from Brave Breathwork

tbc

Join me for an enlightening conversation with my friend Chloe Notaro as she shares her transformative journey with microdosing mushrooms. Have you ever wondered about the benefits of microdosing mushrooms? Why are they becoming a popular choice for holistic healing? Chloe dives deep into her personal story, revealing how she navigated her ADHD journey, from struggles and overwhelming moments to finding balance and reclaiming her life.Discover how microdosing mushrooms can lead to reduced anxiety and stress, enhanced focus, increased creativity, emotional stability, and holistic well-being! Chloe opens up about her daily challenges—everything from staying engaged in conversations to managing the chaos of everyday life. Her candid insights showcase how this natural alternative has empowered her to become her happiest, most focused self. Don’t miss this inspiring episode that could change your perspective on mental wellness! Tune in now!Follow us on Instagram @no.offence__butAnd don’t forget to SUBSCRIBE! #mushroom #microdosing #macrodosing #adhd #mentalhealth #holistichealth

In this week's episode, we delve into the intriguing topic of Bitcoin.Why Bitcoin? Unfortunately, it remains a taboo subject for many, often due to a lack of understanding, the negative portrayal by the media, influenced by government perspectives, and the all-too-common tales of “a friend of a friend who lost money” 🥱. But let’s set aside these misconceptions for a moment and consider the real challenges we’re all grappling with today:1. Rising inflation without corresponding wage increases2. The daunting struggle to enter the housing market3. The burden of overwhelming taxes4. The pervasive exhaustion felt by many, as they feel trapped in a relentless cycle just to get ahead5. The anxiety of living paycheck to paycheck with little to no savingsWhat if Bitcoin could actually address some of these challenges, offering us greater financial stability and the potential to build long-term generational wealth?Today, I’m excited to explore this expansive topic with financial analyst and journalist Susie Ward, Co-Founder of Bitcoin Policy UK.Join us as we unpack the issues at hand, demystify Bitcoin, discuss its potential benefits, and consider what the future might hold with our government's stance on this revolutionary asset. Tune in!You can connect with Susie here :Instagram @bitcoinpolicyukYoutube: ​⁠ Linked In: BitcoinpolicyUKread more on Susie’s work here https://www.forbes.com/sites/digital-assets/2024/11/20/bitcoin-offers-a-solution-to-the-global-farming-and-economic-crisis/https://www.forbes.com/sites/digital-assets/2024/01/02/bitcoins-role-in-human-rights-and-global-empowerment/https://www.forbes.com/sites/digital-assets/2024/04/15/winklevoss-45-million-investment-highlights-bitcoin-cheatcode-power/This episode is sponsored by The Seventh Edit and Pleasure Gap. The Seventh Edit is an affordable and fashionable brand that designs beautiful waterproof pieces.They now have a SALE on so make sure you grab their pieces here. https://theseventhedit.comInsta: @theseventheditWe’re also sponsored by Pleasure gapWho are an online sex toy business on a mission to close the orgasm gap.Pleasure gap bring you a curated range of the finest sex toys from across the planet to help you level-up your self-pleasure game.Instagram: @pleasuregap_hqWebsite: www.pleasuregap.co.uk​⁠ You can follow us on IG: @no.offence__but

🎙️ No Offence But... dives into the power of breath! 🌬️ This week, we’re joined by the incredible Liane from Brave Breathwork to explore how intentional breathing can transform your mind, body, and soul. 🧘‍♀️✨ Tune in for insights, techniques, and a whole lot of inspiration! 💬 #Breathwork #PodcastLife #BraveBreathwork This episode is sponsored by The Seventh Edit and Pleasure Gap. The Seventh Edit is an affordable and fashionable brand that designs beautiful waterproof pieces. They now have a SALE on so make sure you grab their pieces here. https://theseventhedit.com Insta: @theseventhedit We’re also sponsored by Pleasure gap Who are an online sex toy business on a mission to close the orgasm gap. Pleasure gap bring you a curated range of the finest sex toys from across the planet to help you level-up your self-pleasure game. Instagram: @pleasuregap_hq Website: www.pleasuregap.co.uk​⁠ You can follow us on IG: @no.offence__but

Are you often finding you're in a protective space when it comes to love? Can you allow a man to be a man, how do you feel when they offer to pay for you? On this weeks chat we talk masculine and feminine energy and how to find that inner fem. Finding your feminine energy can benefit you in multiple ways yet so many of us are in constant fight or flight mode, why? we look into this. We also open up on inner growth! Are you on a new journey to finding love? A new career? Becoming a better person? Removing toxicity out of your life or just feel like you're ready for the next phase? On this weeks episode I'm joined on the podcast with Jim Burnside and Carly Lathwell. I invited friend of mine and Jims, Carly on to the podcast this week as Carly herself is going through her own personal journey of growth, when speaking with her before hand we had to stop her as the discussion was a podcast in itself and we're so glad we had her on as we know it was a GOLDEN conversation. This episode is sponsored by The Seventh Edit and Pleasure Gap. The Seventh Edit is an affordable and fashionable brand that designs beautiful waterproof pieces. They now have a SALE on so make sure you grab their pieces here. https://theseventhedit.com Insta: @theseventhedit We’re also sponsored by Pleasure gap Who are an online sex toy business on a mission to close the orgasm gap. Pleasure gap bring you a curated range of the finest sex toys from across the planet to help you level-up your self-pleasure game. Instagram: @pleasuregap_hq Website: www.pleasuregap.co.uk​⁠ You can follow us on IG: @no.offence__but

On this weeks episode I invite relationship therapist Rachel Heggarty onto the podcast to discuss the changes in a relationship we often see after a baby. We discuss the struggles between both mother and father, break down in communication, how to re build that communication, support groups and when is the right time for therapy in a relationship? You can connect with Rachel on insta at @rachelhaggertycounselling This episode is sponsored by The Seventh Edit and Pleasure Gap. The Seventh Edit is an affordable and fashionable brand that designs beautiful waterproof pieces. They now have a SALE on so make sure you grab their pieces here. https://theseventhedit.com Insta: @theseventhedit We’re also sponsored by Pleasure gap Who are an online sex toy business on a mission to close the orgasm gap. Pleasure gap bring you a curated range of the finest sex toys from across the planet to help you level-up your self-pleasure game. Instagram: @pleasuregap_hq Website: www.pleasuregap.co.uk​⁠ You can follow us on IG: @no.offence__but

On this weeks episode Jim and I found a crafty little ‘Ick’ kit… (shout out Sainsburys) many many relatable and hilarious conversations and very much throwing eachother under the bus for todays discussion but hey don’t say we don’t treat you with the real stuff that happens behind closed doors. It all comes out! This episode is sponsored by The Seventh Edit and Pleasure Gap. The Seventh Edit is an affordable and fashionable brand that designs beautiful waterproof pieces. They now have a SALE on so make sure you grab their pieces here. https://theseventhedit.com Insta: @theseventhedit We’re also sponsored by Pleasure gap Who are an online sex toy business on a mission to close the orgasm gap. Pleasure gap bring you a curated range of the finest sex toys from across the planet to help you level-up your self-pleasure game. Instagram: @pleasuregap_hq Website: www.pleasuregap.co.uk​⁠ You can follow us on IG: @no.offence__but

On this weeks episode I dive deep into the gender pay gap issue and equality in the workplace for women. Sophie Stronell throws some concerning stats throughout the episode that make you wonder whether we were really meant for the 9-5? Have you experienced a clear gender pay gap issue against a male employee or felt like you were at a disadvantage? Sophie also dives into some exciting news regarding her new business RHAE 🫶🏻 The first of its kind to help women in business and the working world not only figure out their day to day working routines and have online support but also syncs with your menstrual cycle to ensure that you’re productivity levels fly and your goals are achieved! Check her and out and make sure you connect with Sophie, you can find her at: Insta: Rhaevolution_ Insta: Sophs.place This episode is sponsored by The Seventh Edit and Pleasure Gap. The Seventh Edit is an affordable and fashionable brand that designs beautiful waterproof pieces. They now have a SALE on so make sure you grab their pieces here. https://theseventhedit.com Insta: @theseventhedit We’re also sponsored by Pleasure gap Who are an online sex toy business on a mission to close the orgasm gap. Pleasure gap bring you a curated range of the finest sex toys from across the planet to help you level-up your self-pleasure game. Instagram: @pleasuregap_hq Website: www.pleasuregap.co.uk​⁠ You can follow us on IG: @no.offence__but

On this weeks episode I discuss marriage! When asked what your thoughts were on marriage many of you shared a mixed review. I ask is marriage really what it’s all cracked up to be? Is it just another government scheme? Does it really mean commitment these days? Why do people fear the commitment? And actually not wanting to get married does it mean we just haven’t found the right person? I dive into my own previous experience with an old engagement and shared a recent realisation within my new relationship. This episode is sponsored by The Seventh Edit and Pleasure Gap. The Seventh Edit is an affordable and fashionable brand that designs beautiful waterproof pieces. They now have a SALE on so make sure you grab their pieces here. https://theseventhedit.com Insta: @theseventhedit We’re also sponsored by Pleasure gap Who are an online sex toy business on a mission to close the orgasm gap. Pleasure gap bring you a curated range of the finest sex toys from across the planet to help you level-up your self-pleasure game. Instagram: @pleasuregap_hq Website: www.pleasuregap.co.uk You can follow us on IG: @no.offence__but

On this weeks episode I take it solo! Updating you on my recent life updates including the new studio! @your_space_studios I then asked you guys on Insta to message in with your agg and there was a lot!l but this week I covered the following Help with career “Why are people dickheads” How to rebuild your relationship with your ex And how to reconnect with your after a menopausal breakdown! Let me know your thoughts in the comments! This episode is sponsored by The Seventh Edit and Pleasure Gap. The Seventh Edit is an affordable and fashionable brand that designs beautiful waterproof pieces. They now have a SALE on so make sure you grab their pieces here. https://theseventhedit.com Insta: @theseventhedit We’re also sponsored by Pleasure gap Who are an online sex toy business on a mission to close the orgasm gap. Pleasure gap bring you a curated range of the finest sex toys from across the planet to help you level-up your self-pleasure game. Instagram: @pleasuregap_hq Website: www.pleasuregap.co.uk​⁠ You can follow us on IG: @no.offence__but