MODELS OF MASTERS podcast

Why I cold plunge (religiously).

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I've been plunging religiously for 2.5 years. It's changed my recovery. I heal faster, I feel stronger, and my flight-or-fight response has become refined tenfold. I' m now addicted. I love to feel that norepinephrine spike, I love the shock, and I love helping other people learn to love it, too.

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πŸ‘‰πŸ‘‰πŸ‘‰ π’π‘πšπ«πž, π‘πšπ­πž, π‘πžπ―π’πžπ°

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