37. Want to Transform Your Life?

In this episode, Erika reveals why she does the hard stuff. And why you should too. Don’t forget to subscribe, review, and share on social media. Tag @erikachoriego on Instagram if you found this podcast valuable!

In this episode, Erika tells you her secret to how she’s been getting through her days and CRUSHING it lately, one task at a time!

In this episode, Erika talks about the different seasons we encounter throughout life. She discusses being able to identify what season of life you’re going through and how to make the most of it. Don’t forget to share your takeaways and tag Erika on Instagram! As always, thanks for listening. STAY LEVELING UP🙌🏼

In this episode, Erika talks about simplifying your self care practices down by focusing on 3 areas of your life. By focusing on these each day, you are setting yourself up to better handle stress + overwhelm when it arrives. She also leaves you with 5 healthy things to do when anxiety and stress get to be too much. Thanks for listening!

In this episode, Erika talks about one of the negative ways social media was starting to affect her and what she did about it. Don’t forget to tag us on Instagram with your takeaways🖤

In this episode Erika spills the tea about one of her tattoos, what it means, and how it’s gotten her through some of her hardest times in life.

In this episode, Erika talks about her proudest accomplishment to date and why it transformed her life.

We all know that money and “stuff” doesn’t give us lasting joy and fulfillment...so then...what does?? Tune in to this episode to hear Erika’s recipe for getting what you want out of life AND finding satisfaction that lasts longer than your latest retail therapy purchases.

In this episode, Erika talks about a lesson she learned...and then learned again. As always, thanks for listening!

Erika just got engaged! In this episode she shares some of her top tips for having a happy, healthy relationship.