My Myasthenia podcast

Learning to Cope

24/10/2022
0:00
32:00
Manda indietro di 15 secondi
Manda avanti di 15 secondi
On today's episode, we learn about healthy and unhealthy ways to cope with stressful situations, and how to identify ways to improve those skills.  Thank you to everyone who has stuck around and waited for this episode. I took a much-needed break and am now ready to continue releasing episodes on a regular basis.  Today's information was obtained from many places, but the main source can be found here.

Altri episodi di "My Myasthenia"