How to Get out From DEPRESSION!

After some time away, I’m back with fresh perspectives, real talk, and practical tools to help you overcome doubt, stop overthinking, and move forward with confidence. Every episode dives deep into the everyday struggles we all face—fear of failure, second-guessing decisions, and that constant need for perfection—and flips them into moments of clarity and courage.Whether you’re stuck on starting something new, chasing a goal, or just trying to get out of your own head, My Lens is here to remind you: You don’t need to have it all figured out to take the next step.Hit play, let’s break the cycle together, and start seeing life through your lens.

This is a true story of a man who was denied his rémunération and what happened after will shock you. Please listen!

Relationships can be a blessing if well nurtured. It could be a life changing factor for most people and life threatening for some. Going into a relationship is like job hunting. From revamping your look (CV), going on dates (interviews), to getting into the relationship (job). It needs to be taken seriously. Be on the look out for the best. Don't jump on just any partner!

In this episode, I spoke more on why you are not successful. And on this episode, I spoke more on what to do and how to go about it. My Facebook page is www.facebook.com/haryeni.gabriel

Let's talk, let's talk about everything.

In this episode, i spoke more on how your mental health being key to you sustenance, and how you can avoid those things that are toxic for your mental health. Listen to it now! It will definitely do you more good!

In this episode, I made duet with Seun Davies, who is a lover of art and nature, she's a writer, poet and also a composer. She gave insights to why most relationships are not working and how to set it right. She was so blunt to also talk about rape and how rape is categorized. You don't want to miss this. Listen to this podcast now, when,? NOW!!

It's a pity that I lost John, Gabe and Sasha to the cold hands of death, why? Because they were depressed. And as a friend, I didn't get to know this on time. I'm glad to share my own personal take on how I got to know that Mandy was depressed and I helped him out of it. Listen to this now. How I helped Mandy and myself get out of depression is in this podcast. Listen NOW!

A state of elevation or lowering of a person's mood, such as depression or bipolar disorder. Being depressed is a state of mind, this podcast will help you find out why you are depressed and how you can get yourself out of it, without the use of ANTIDEPRESSANTS! YES, you saw that right! Listen NOW!