modern couple modern challenges. Nervensystem Regulation mit Ilan Stefani: von AI bis Krieg

In this episode, Marcella sits down with GS Youngblood—author of The Masculine in Relationship—to explore what it truly means to embody masculine energy in today’s world, especially as an entrepreneur or ambitious man.If you're building a company, leading a team, or showing up powerfully in the world—you’ve likely mastered the art of business leadership. But what about emotional leadership in your relationship?This conversation unpacks how high-performing men can create deep, sexy, and emotionally safe partnerships without losing their edge. Together, they explore the intersection of leadership, polarity, and emotional mastery—bridging the gap between business brilliance and relational depth.🎯 For ambitious men ready to lead in love like they lead in business.📌 Chapter Guide:00:00 – Welcome to Modern Relationships02:58 – Masculine Energy in Today’s World06:14 – The Dance Between Two Strong Partners08:48 – What is Leadership in Love?13:54 – Conflict, Communication & Emotional Safety22:53 – The Need to Feel Understood24:35 – Men’s Work as a Catalyst for Growth27:28 – Heart & Clarity as Anchors30:58 – Masculine Blueprint & New Masculinity35:16 – Spirituality Meets Practicality39:20 – Sexual Leadership & Deepening Intimacy44:36 – The Journey of Erotic Evolution💌 If this episode speaks to you:→ Share it with a high-performing man in your life→ follow @marcellaannabrebaum→ To find out more about our signature program love10x, send us a message with title "love"

This episode is a transmission! I am feeling so much excitement to share it with you!It's fierce, funny, and wildly honest. In this raw and wide-ranging episode, I sit down with the iconic Dr. Christiane Northrup—author, women’s health pioneer, and spiritual firebrand. We explore what it truly means to live and love in today’s world: navigating modern medicine, trusting your body, healing the feminine, and the soul-deep journey of becoming fully yourself in and outside of relationship.We speak about:The unspoken truths about healing and relationship traumaWhy real love heals, and how to recognize itThe rise of the feminine and what wisdom we’ve lost (and can reclaim)Redefining aging, womanhood, and attractionOnline dating in your 60ies and beyond—and how to do it in styleThe cost of staying in relationships that diminish your lightThis conversation touches truth, tenderness, and trailblazing!What Dr. Northrup wants every woman to know?Don’t become another snack for a narcissist.Prioritize your self-worth, your joy, and your spiritual power.Resources mentioned: Women’s Bodies, Women’s Wisdom by Dr. Christiane Northrup Dodging Energy VampiresGoddesses Never AgeThis one is for every modern woman—and man—on the path to 10x love and radical aliveness.Tune in. You’ll laugh. You’ll cry. You’ll walk away changed.→ If you're ready to upgrade your relationship life, check here if this is for you! The Modern Couples Archtype

In this profound and deeply moving conversation, Marcella sits down with Dr. Stuart Sovatsky, a pioneering transpersonal psychologist, tantra teacher, and relationship expert with over 50 years of experience. Together, they explore the lost wisdom of intimacy, fertility, and conscious conception, weaving in ancient tantric practices, neuroscience, and cultural perspectives on love & relating.Stuart shares powerful insights on how intimacy and reverence can transform modern relationships— this episode offers a new lens on love, embodiment, and connection with surprisingly easy practices to adapt.What You’ll Learn : The hidden power of conscious touch and how it impacts relationships.The neuroscience of love & oxytocin—how intimacy affects our brain chemistry.The forgotten masculine fertility cycle and its significance in relationships.How to rekindle passion and reverence in long-term relationships.🔹 [00:00] – Introduction to Stuart Sovatsky & his groundbreaking work in relationships and intimacy.🔹 [02:30] – A transformative tantric exercise: conscious touch and its deep impact.🔹 [10:00] – The science & spirituality of oxytocin—how love hormones shape our relationships.🔹 [20:00] – Masculine fertility cycles: what most people don’t know.🔹 [30:00] – Tribal vs. modern relationships—how cultural shifts impact love and trust.🔹 [45:00] – The power of admiration in healing conflicts & transforming relationships.🔹 [1:00:00] – Stuart’s life-changing realization: what it means to lead with love in a disconnected world.About Our Guest:Dr Stuart Sovatsky is a Princeton Academic, luminary in transpersonal psychology and tantra. His career spans over five decades, from pioneering yoga therapy in prisons to co-directing Ram Dass’ Prison Ashram Project. He has worked with over thousands of clients, blending Eastern mysticism, neuroscience, and psychotherapy to transform relationships. His books include Advanced Spiritual Intimacy and Words from the Soul.More about Stuart: https://princeton.academia.edu/StuartSovatsky, https://www.facebook.com/stuart.sovatskyConnect with Marcella & Modern Couples Coaching:✨ Instagram: @marcellaannabrebaum✨ Website: www.modern-couples.comLove10x: [email protected]

In this episode, Marcella speaks with Victoria Rose, a world-leading expert in conscious conception, pre & peri natal care and education, to explore the unseen forces shaping relationships—long before we enter the world. They dive deep into how birth imprints shape love, connection, relational patterns and focus especially on entrepreneurs, and their business lifestyle. What you'll discover: How your birth experience influences your love & business blueprint Why unresolved birth trauma can create recurring, draining relationship patterns The connection between emotional regulation, love, and leadership How reclaiming your story will transform the way you relate to yourself, others and business The power of conception energy in shaping future generations - what can you do differently as you embark on the journey of parenthood and conception.One thing to do after listening:Take 10 minutes to reflect on your own birth story and how it might have shaped the way you attach, trust, or relate in love.SPECIAL Offer in Feb-AprilI feel honored and proud to be contributing teacher in a one-of-a-kind preconception programm created and curated by Victoria Rose. Luminessence is aa 12 week journey for women, men, and (soon to be) parents with world renown authors, teachers and trailblazers. For more information click here: https://luminousbirth.earth/luminescence-2025?affiliate=marcella20 the affiliate link comes with a special bonus!For more information on Victoria and Luminous birth: @luminousbirth Get in contact with Marcella, Modern Couples and Love10x: www.modern-couples.com or @marcellaannabrebaum

In this episode Marcella speaks with language and brain coach Phil Arsenault about how to rewire your brain for improved relationships.We talk about: How brain hacking and memory optimization can improve your relationships and personal growth. The connection between learning languages and developing different relational archetypes. The science of memory, how to retain information better, and how it applies to deepening connections. How mastering memory can help in business, leadership, and love. Why storytelling is key to building strong connections and remembering crucial details about your partner. The role of intention and focus in communication—how truly seeing and hearing your partner creates emotional safety. How practicing memory techniques in daily life can enhance emotional intelligence and relationship dynamics.If you want to learn a new language fast, check out speak like a local with Phil Arsenault. https://speaklikealocal15.com/If you want to rewire your brain for love10x, Modern Couples is your home for growth.If you want to take your relationship to the next level, let’s connect! Modern Couples Coaching helps ambitious individuals and power couples develop the skills for deeper connection, emotional intelligence, and relational success.Tag along on social media and if you are ready for your coaching experience, send me a message with the title "love10x". [email protected] via https://www.instagram.com/marcellaannabrebaum/

✨ My most personal recording yet. After 60+ interviews, where I get to ask the questions, this time we change the seats. Answering the most asked questions I received in 2024. This interview clearly carries a "Girl Talk Energy", mett us there!In this episode, I take you along my reflective journey through this transformative 2024. We talk about: ✨the highs and lows of TEDx and family matters ✨ambitious life and juggling emotions ✨Bali & Portugal experience✨intentional dating ✨How solitude enhances relationships✨coregulation in a relationship ✨Human Design and relationships - entering with the correct mechanicsAND: breaking patterns with human designThank you Charlotte for spontaneously joining me for this session, so much appreciation for the way you interviewed.🎙 Are you curious about what makes some relationships flow effortlessly while others feel like an uphill battle? Are you interested in finding out how HD can help you upgrade your relationship and resolve your challenges? HD is part of our Modern Couples Coaching approach! Send me a dm with the word "upgrade" and get started on upleveling your relationship. All current offers: https://bio.site/marcellaannabrebaumhttps://www.instagram.com/marcellaannabrebaum

Mögliche Szenarien, die du vielleicht kennst: Einer von euch hat plötzlich ein neues Hobby oder Interesse, das viel Zeit und Energie beansprucht – und du fühlst dich abgehängt oder weit voraus. Einer von euch startet eine persönliche Weiterentwicklung oder berufliche Veränderung – und der andere hat das Gefühl die andere Person nicht mehr zu kennen. Ein Umzug, ein neuer Job oder eine andere Lebenssituation bringt Herausforderungen, die eure gewohnte Balance stören. Du hast das Gefühl, dass ihr euch in verschiedene Richtungen entwickelt – und fragst dich, wie lange eure Verbindung noch hält. und egal welcher dieser Punkte: es wirkt sich negativ auf euer Se.xleben aus! Was tun? Was tun, wenn einer für sich eine neuen Zugang zu Intimität und Eroti.cism findet? Wenn dich eines dieser Szenarien anspricht, ist dieses Gespräch für dich. In diesem Interview sprechen wir darüber:✨ Warum Veränderung in einer Beziehung nicht das Ende, sondern eine Chance sein kann.✨ Wie ihr trotz individueller Entwicklungen als Team gestärkt hervorgehen könnt.✨ Praktische Tools und Tipps, um gemeinsam zu wachsen, auch wenn nicht alles gleich läuft.✨ Die Bedeutung von Kommunikation, Vertrauen und Flexibilität in Zeiten des Wandels. Dieses Gespräch zeigt dir, wie ihr als Paar eine solide Basis schaffen könnt, um Herausforderungen zu meistern und eure Liebe trotz (oder gerade wegen) Veränderungen auf ein neues Level zu heben. 🎧 Hör jetzt rein und erfahre, wie ihr Veränderung in eurem Leben als Wachstumschance nutzen könnt. #Beziehung #Paarcoaching #GemeinsamWachsen #LiebeInVeränderung Dieses Gespräch war teil des Hallo Yoni Kongress 2024.

Dieses Gespräch war teil des ersten Modern Couples Summit. Es hat viele Zuschauer inspiriert und einige dazu bewegt ihr Leben zu verändern. Dieses Paar ist super sympatisch und zeigt sich verletzlich und mutig für Liebe und unkonventionelle Träume loszugehen. Wie gelingt ein gesunder Umgang mit Ex partnern? Wie gehen wir mit unterschiedlichen Entwicklungsstufen um?

This is a recording of a talk / a story that I shared this july at a storytelling event. I recorded it again the day later. This story is true, it is personal and at one point I mention the wrong location. When I say Cape cod, I mean Kap Verde. thats what can happen when you tell a story with your heart. The second part, starting min 12 is a reflection to the stage moment and what came up for me afterwards. If if resonated with you, please like, comment, share and/or send me a message. Are you able to trace back your lineage 200+ yrs?