Five Sense Experience

23/11/2020

Mindfulness In Movement

0:00

5:50

This Mini MIM Episode is a 5 minute practice that helps you focus on being fully present no matter where you find yourself! This can be done in as little or as much time as you want when practicing on your own. Have fun with it!

Altri episodi di "Mindfulness In Movement"

Sweet Dreams
28/12/2020
5:09
This Mini MIM Episode is a 5-minute practice that helps you wind down your day and get a restful night of sleep | Proverbs 3:21-26 (MSG)
Safe Space
21/12/2020
5:05
This Mini MIM Episode is a 5 minute practice that helps you visualize a safe space, no matter where you are!
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Gratitude
14/12/2020
5:05
This Mini MIM Episode is a 5-minute practice that helps you focus on Gratitude.
Focus
7/12/2020
5:30
This Mini MIM Episode is a 5 minute practice that helps you focus and calm your thoughts for whatever project or task you need mental clarity.
Pain Relief
30/11/2020
5:27
This Mini MIM Episode is a 5 minute practice that helps you focus on quick relief from stress, discomfort or pain.
Five Sense Experience
23/11/2020
5:50
This Mini MIM Episode is a 5 minute practice that helps you focus on being fully present no matter where you find yourself! This can be done in as little or as much time as you want when practicing on your own. Have fun with it!
Anxiety Aid
16/11/2020
4:55
This Mini MIM Episode is a 5 minute practice that helps you get grounded in the midst of anxiety.
Full Body Scan
9/11/2020
5:16
This Mini MIM Episode is a 5 minute practice that walks you through a full body scan.
Posture Check
2/11/2020
5:46
This Mini MIM Episode is a 5 minute practice that helps you focus on proper posture.
Happy Morning
26/10/2020
5:08
This Mini MIM Episode is a 5 minute practice that helps you focus your thoughts for the day when you first wake up. Scriptures: Psalm 55:17 (TPT) • Psalm 5:3 (NLT) • Matthew 6:33 (AMP)

Altri episodi

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Five Sense Experience

Mindfulness In Movement

Altri episodi di "Mindfulness In Movement"

Sweet Dreams

Safe Space

Gratitude

Focus

Pain Relief

Five Sense Experience

Anxiety Aid

Full Body Scan

Posture Check

Happy Morning