Master your mind to transform your life podcast

Avoidances and defences in therapy

0:00
10:22
Manda indietro di 15 secondi
Manda avanti di 15 secondi
Today we talk about psychological defences as part of self protection. It is important to become a aware about your behaviours and their origins so you can cultivate insight and deeper understanding that leads to compassion and acceptance.

Altri episodi di "Master your mind to transform your life"