13: Mindfulness meditation

In this episode, Mardeca gives an update on his podcasts disappearance, and what the future of it holds. We also learn about his meditative practice and how it’s helped him overcome adversities.

A very interesting episode where mardeca starts off a bit confused and lost, but he is able to snap out of it and join in on the podcast to talk about mindfulness and how it has helped him navigate through life.

Mardeca is back after an unexpected break, this week he shares what he has been up to in the past few weeks and talks about an epiphany he had regarding his art and in which direction it’s headed.

In this episode, Mardeca finally does something on theme to the name of the podcast and talks a bit about space and the possibility of life outside of this planet.

In this episode, Mardeca talks a bit about human psychology, And shares a few facts related to the subject.

This week, Mardeca struggled to get through this episode due to technical difficulties so it was shortened down and kinda rushed, so just a fair warning this episode contains a lot of dead air and even a bit of frustration it is also intended for mature audiences as some of the content can be triggering to some.

In this episode, Mardeca talks about modern communication and how humans are adapting to this new world, where we are all seemingly connected with each other and Engaged in each other’s lives, but we are distancing ourselves from social interactions, and how that is affecting our mental health.

This week, Mardeca discusses some of the intricacies of the human mind, and opens up the door to a long, and extremely convoluted subject.

This week, Mardeca discusses the meaning of a Flow state, and also gives some tips on how one can enter into this space.

This week, Mardeca has a hard time explaining the political duopoly in the U.S and it’s deeply rooted past. Without crossing the boundaries, he tiptoes around, and just barely grazes the surface of this very complicated subject.