Birth Harmony Podcast podcast

Glamour to Grassroots: How Motherhood Transforms Us

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1:42:00
Manda indietro di 15 secondi
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Join me for the dramatic transformation from maiden to mother in my interview with Hollywood Costumer, Annika Elizabeth.


In this episode, we'll explore how the jounrey into motherhood demands a new level of self care, nutritional considerations, and knowledge of our connection to the Earth and nature's rhythms in a way we might not consider pre-motherhood.


We'll touch a bit on the emotional journey that takes place for dedicated career women, and what it's like when our attentions shift into a life that integrates and celebrates our motherhood experience.


Mentioned Resources:

Annika’s favorite Instagram accounts:

Circadian Wellness Gals-

IG: @sarahkleinerwellness

IG: @carriebwellness


Holistic/Ancestral Nutrition-

IG: @wildlyonwellness

IG: @katedeeringfitness

IG: @andra.naturopathy


Baby/Children’s Nutrition-

IG: @wildnutritionist

IG: @eat2flourish

IG: @nourishingourchildren


If you have any questions or requests for content, please reach out to [email protected]


Thanks for listening!

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