94. If You Don't Express it, You Repress it: Unlock Your Power + Heal the Body through the Expression of Anger

Send us a textJoin me for a 15 minute Yoga Nidra practice that will support you in relaxing mind, body and spirit! Yoga Nidra is a meditative technique that allows you to relax and restore your energy through shifting you into deeper state of consciousness. Let me know your thoughts of the practice + if you'd like more guided practices by leaving a review! Connect with Karlie: ☆ Follow Karlie on Instagram HERE☆ Join my email list for weekly spiritual support messages HEREWith love,Karlie

Send us a textMini Break in the Intuition Exchange Series – Important PSA! If fear and self-doubt have been sneaking in, consider this your reminder of your unshakable power. You’re evolving, up-leveling, and being called to step into new directions for a reason. It’s completely normal for fear and doubt to show up when you're on the of expansion. But here’s the thing, you don’t have to stop. Acknowledge the fear, move through it, and keep going! Tune in for a high-vibe pep talk that will recharge your confidence and empower you to trust yourself and the next step on your journey. Your breakthrough is waiting—let’s go get it!Connect with Karlie: ☆ DOORS OPEN UNTIL 10/25! Join “It’s Just Practical Magic” intuition course HERE☆ Follow Karlie on Instagram HERE☆ Join my email list for weekly spiritual support messages HEREIf you enjoyed this episode, please leave a review to show your support and help the podcast grow :)Sending love,Karlie

Send us a textWelcome to the Intuition Exchange on the Magnetizing Mindset Podcast where we dive into transformative stories from extraordinary souls, just like you, who trusted their inner wisdom and reshaped their lives in remarkable ways. Tune into today’s episode for Brooke’s story of how choosing to trust her gut feeling and take that intuitive action created a huge ripple effect that led to the unfolding of her life..  If you are looking for a conversation that supports you in building confidence within yourself, soul directed guidance, tune into this episode.Brooke is the owner and perpetual helper at BRAHVA, an online business management firm based in Vermont. She helps everyone from solopreneurs to CEOs of nonprofits and large scale companies with strategy, prioritization, optimization, and general administrative assistance. It was such a pleasure to get to connect with her confident and loving energy and can’t wait for you guys to experience it as well! Connect with Brooke Below:⟡ Website + Offers HERE ⟡ Brooke's instagram HERE Karlie’s Links:⟡ Join It's Just Practical Magic 4 week Intuition Course HERE⟡ Karlie’s Instagram HEREIf you enjoyed today’s episode please share it with someone that may enjoy, and leave us a review to show your support!Sending light your way,Karlie

Send us a textWelcome to the Intuition Exchange on the Magnetizing Mindset Podcast where we dive into transformative stories from extraordinary souls, just like you, who trusted their inner wisdom and reshaped their lives in remarkable ways. Tune into today’s episode for Tei’s story of how choosing to listen to his heart took him on one of the most wild, wondrous adventures that changed the course of his life. If you are looking for a conversation that expands your views of intuition and empowers you to trust within the guidance of your heart, tune into this episode.Tei is a heart-led student of simplicity who is deeply connected to movement and nature. Having often felt like an outcast, he spent much of his life wandering on the edges of conformity, which has shaped his unique perspective. As a Counsellor, Death Doula, Wayfarer, and Writer, they guide others in reclaiming the wisdom of their wild hearts while navigating life’s thresholds in meaningful and creative ways. Connect with Tei Below:⟡ Website + Offers HERE ⟡ Coyote Counsel instagram HERE ⟡ Tei’s instagram HERE Karlie’s Links:⟡ Join It's Just Practical Magic 4 week Intuition Course HERE⟡ Karlie’s Instagram HEREIf you enjoyed today’s episode please share it with someone that may enjoy and leave us a review to show your support!Sending light,Karlie

Send us a textWelcome to the Intuition Exchange on the Magnetizing Mindset Podcast where we dive into transformative stories from extraordinary souls, just like you, who trusted their inner wisdom and reshaped their lives in remarkable ways. Tune into today’s episode for Queen Sheba's story of how choosing to listen to her intuition saved her life. If you are looking for a conversation that empowers you to trust within yourself, tune into this episode.Queen Sheba is a 2024 Grammy Nominated Spoken Word Poet, Professor & Adult Athlete. Her energy is powerful, magnetic and it was truly a gift to have a conversation with her! Be sure to support her through the links below. Connect + Support Queen Sheba Below:Listen to “CIVIL WRITES: The South Got Something to Say” HERE Connect on Instagram HERE Connect on Facebook HERE Visit her  Website HERE Karlie’s Links:Join her 4 week Intuition Course  “It’s Just Practical Magic” waitlist HERE Connect on Instagram HERE If you enjoyed today’s episode please share it with someone that may enjoy and leave us a review to show your support!Sending light,Karlie

Send us a textWelcome to the Intuition Exchange on the Magnetizing Mindset Podcast where we dive into transformative stories from extraordinary souls, just like you, who trusted their inner wisdom and reshaped their lives in remarkable ways. Over the next 3 weeks leading up to the start of Karlie's new intuition program called “It’s Just Practical Magic,” intuitive story interviews will be going live on the podcast every Monday and Friday.In first episode of the series, Karlie is sharing her own life changing stories and experiences with learning to trust in her intuition and allow them to guide her on a spiritual path. Tune in for a conversation all around intuition and navigating a spiritual path in connection to it.Connect with Karlie: ☆ DOORS NOW OPEN! Join “It’s Just Practical Magic” intuition course HERE☆ Follow Karlie on Instagram HERE☆ Join my email list for weekly spiritual support messages HEREIf you enjoyed this episode and this series, please leave us a review to show your support and help the podcast grow :) Sending love,Karlie

Send us a textJoin Lauren Marie and I for such a fun, cosmic conversation all around harnessing your manifestation magic! Lauren breaks down manifestation into two simple steps so that you can learn to manifest literally anything your heart desires. Lauren Marie is a business mindset coach, certified NLP and reiki practitioner who has so much wisdom to share and the best energy ever (literally had such an amazing time recording this episode). If you are interested in growing confidence in your ability to harness your heart's desires through manifestation, this episode was meant for you! Episode Highlights:⋆⁺ How to build unshakable confidence in yourself and your ability to create your dream life⋆⁺ Two main steps to manifesting anything your heart desires⋆⁺ Using human design to understand how you best manifest and operate Lauren's Links:Follow Lauren on Instagram HEREThe Elovated Podcast HERERich CEO Academy HERE  Karlie’s Links:Join my 4 week Awaken Your Intuition Course Waitlist HERERise with Karlie Instagram HERECheck out my meditation bundle HEREEnjoying the podcast? Leave a review or share the link with someone you love to help us grow. Sending light,Karlie

Send us a textJoin me for a conversation around moving through days filled with overwhelm, anxiety, and frustration. If you can't seem to crack the code of moving through and understanding this energy, tune into today's conversation and I'll share some tips and tricks!Episode Highlights:⋆⁺ The most productive thing to do on days where you are struggling to get things done and feel overwhelmed⋆⁺ The power of grounding your energy and stepping out of the problem to see the solution Karlie’s Links:**Fall Equinox Circle Sign-up is live join HERE**Rise with Karlie Instagram HERECheck out my meditation bundle HEREEnjoying the podcast? Leave a review or share the link with someone you love to help us grow. Sending light,Karlie

Send us a textJoin me for a fiery pep talk all around boosting confidence and strengthening intuition! Over this past year, I learned on a deeper level how to embody and activate confidence within myself through deepening connection to my heart chakra and intuition. Tune into the conversation for a boost in confidence and recourses to support you in activating your intuition.Episode Highlights:⋆⁺  Where sustainable confidence stems from and how moving through an ego death and depression led me to discover a deeper connection to myself⋆⁺ How self-trust and a strong sense of intuition go hand in hand⋆⁺ Tips and tricks to release self-doubt and strengthen intuitionKarlie’s Links:Fall Equinox Circle Sign-up is live join HERERise with Karlie Instagram HERECheck out my meditation bundle HEREEnjoying the podcast? Leave a review or share the link with someone you love to help us grow. Sending light,Karlie

Send us a textGet ready for a chat around reconnecting to your power through learning to express the powerful emotional energy of anger! I struggled my entire life with expressing anger and rage to the point that I believed I didn't have access to them. However, physical health issues and ancestral healing work that arose this year highlighted a need to tap into rage work and open up the flood gates of stored emotional energy. For anyone called to unlock a deeper level of power within them and find a safe outlet for the expression of anger, tune into the conversation!Episode Highlights:⋆⁺  What happens to repressed emotions? Physical impacts of stored emotional energy⋆⁺ Why so many of us struggle to express anger and how learning to reconnect to it increases confidence and safety within ⋆⁺ Intro to rage work and finding healthy ways to express anger. What is rage work and how to practice it. Karlie’s Links:*Join my email list HERE for weekly spiritual messages!*Rise with Karlie Instagram HERECheck out my meditation bundle HEREEnjoying the podcast? Leave a review or share the link with someone you love to help us grow. Sending light,Karlie