Pregnancy Relaxation

If you’re planning a caesarean birth this track will help you feel calm and in control in the weeks leading up to meeting your baby. It will also support you on the day of an unplanned caesarean birth. It talks you through what you’ll see and hear and who will be there so that you’re fully prepared. Many more tracks available with a low monthly subscription (+ no ads). Subscriber audio has the opening advert removed so you can play on loop or set a sleep timer. ⁠https://podcasters.spotify.com/pod/show/louise-daniels/subscribe⁠

Specifically for partners of the pregnant woman. You know how important it is that you are calm and relaxed now and during the birth. This track will make sure you are and that you’re feel calm and confident in your important role. Many more tracks available with a low monthly subscription (+ no ads). Subscriber audio has the opening advert removed so you can play on loop or set a sleep timer. https://podcasters.spotify.com/pod/show/louise-daniels/subscribe

Feel calm and in control in the weeks leading up to meeting your baby. In this track I give you the opportunity to ‘practice’ a calm, positive birth as I talk you through what you’ll see and hear and who will be there so that you’re fully prepared. Many more tracks available with a low monthly subscription (+ no ads). Subscriber audio has the opening advert removed so you can play on loop or set a sleep timer. ⁠https://podcasters.spotify.com/pod/show/louise-daniels/subscribe⁠

In this track I’ll guide you into a deeply relaxed state and then take you through a gentle process to identify and let go of any fears or anxieties you have, freeing you from unhelpful thoughts. Unlock all the tracks and you'll get our beautiful custom commissioned music track. https://anchor.fm/louise-daniels/subscribe Your support keeps this free of annoying ads so you can play on loop or set a sleep timer at the end of the track... and just enjoy!

A wonderful track to listen to before bed to help you drift into a relaxed state before sleep. Unlock all the tracks and you'll get our beautiful custom commissioned music track. https://anchor.fm/louise-daniels/subscribe Your support keeps this free of annoying ads so you can play on loop or set a sleep timer at the end of the track... and just enjoy!