how to FIND YOURSELF!!

Hello everyone! Welcome back to Living Thoughts Podcast :) Today, I'm back with Clare, Marketing Director at Bijou Studios. She is honestly living my dream life, traveling, working at a PR firm, producing captivating content on socials, and so much more...We're discussing how she got to this place in her life and what she in-visions for the future of digital marketing. Follow Clare on Instagram: @clarehhoward Instagram: @livingthoughtspod Email: [email protected]

Happy New Year everyone! Today's episode I'm joined by Clara, my lifelong best friend. She has been living in Rome, Italy for a while now and is here on the pod to share her experience moving to a different country...she is learning to speak Italian, making lots of new friends, seeing the world through multiple different perspectives all the while growing up and being a teenager. Follow Clara on Instagram: @clarakavv Instagram: @livingthoughtspod Email: [email protected]

Hey! I don't want to say I'm back but...here is a brand new episode for you all! Today, I'm joined by Victoria Clark, a Calgarian influencer, flight attendant, and overall probably one of the most positive people I know. Her life motto is "La Vie en Rose". In this episode we discuss, what I like to call the determinators of positivity, your environments and relationships. Furthermore, the skills to cultivate positivity, and the possible outcomes from these factors. Follow Victoria: @missvictoriaclark Follow the podcast Instragram: @livingthoughtspod Send an email in to [email protected]

Not goodbye. But talk to you later. Thank you all for your support, encouragement, and kindness that you've all shown me over the past few months. Instagram: @livingthoughts Email: [email protected]

Hello everyone! Welcome back to this weeks episode, staying delulu is the solulu. As this trend has been going around, I thought it would be fitting to make an episode talking about GIRL MATH! I go through some girl math I use and give my opinion on other girl math trends. Comment on the most recent IG post of what girl math you use @livingthoughtspod :) Talk to you all next week! Elyse Instagram: @livingthoughtspod Email: [email protected]

Set back your clocks (if you haven’t already), get your fuzzy socks out, get your chai tea latte or pumpkin spiced latte, light that pumpkin, vanilla, marshmallow scented candle and turn on the twinkle lights. In this episode, I list 10 things for YOU to do this FALL!! I tried my best to think out of the box for this list to give you more inspo then just carving pumpkins... Hope you enjoy this episode! If you have an recommendations or suggestions/anything you wanna hear from me comment on the most recent IG post or send me an email down below! Instagram: @livingthoughtspod Email: [email protected]

Hi everyone!! Welcome back after a long break due to my technology difficulties. In today's episode, I do a little recap from the past few weeks with school, discussing getting out of my comfort zone and challenging myself, and I go through 26 question PsychCentral has to help rediscover/find yourself. The PsychCentral questions: https://psychcentral.com/blog/imperfect/2016/04/26-question-to-help-you-know-yourself-better Sorry this audio is crackly :( I wanted to still upload an episode for you all; hopefully in the next episode I can figure out this out. Talk to you next week! Elyse Instagram: @livingthoughtspod Email: [email protected]

Hey everyone! Welcome back to a brand new episode of Living Thoughts! Today, I’m joined by my favourite professor Crystal Chokshi. I am beyond thrilled to have recorded this episode and get to share the knowledge I have acquired, along with the brilliant mind of Crystal. We discuss so much in this episode! Focusing on societies need for convenience and accelerated living, catastrophic damage due technology on our society and environment, and so much more…Do we need to reconsider how we use our technology? Crystals website: https://www.crystalchokshi.com/ Instagram: @livingthoughtspod Email: [email protected]

Hi everyone! Welcome back to this weeks episode! Today I sat down with Hayley van der Westen and we talked about her journey in modelling; how to get started, getting comfortable in front of a camera, building confidence, and so much more...We also talk about surrounding yourself with positivity and growing up in today's society. Talk to you next week! Elyse <3 Hayley's Instagrams: @hjne_ and @hayleyvanderwesten Instagram: @livingthoughtspod Email: [email protected]

Hi everyone! Welcome back! In today's episode, I'm joined by my good friend Sarah. We discuss getting diagnosed, symptoms, medications, therapy, and so much more... DISCLAIMER: Sarah nor I are expects in anxiety or ADHD. If you think you you may have mental health issues, please go see a doctor. I would also like to give a trigger warning; we do talk about suicide and emotions surrounding difficult situations. If you are seeking help for any mental health challenges you are facing, here are a few Albertan/Canadian lines you can call: Alberta Mental Health line: 1 (877) 303-2642 Talk Suicide Canada: (833) 456-4566 Sarah's Instagram: @sarah.yla Instagram: @livingthoughtspod Email: [email protected]