Self-Expression — Binaural Light Code

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!A Light Code for the seven centres. This transmission moves through them one by one, from the root to the crown and back to the heart, so that what is held in each can settle and realign. Twenty-four minutes, with time to receive it fully. Listen with your headphones, close your eyes, and relax. Many people use these recordings for meditation, deep relaxation and sleep. More at elianor.org

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!A Light Code for the patterns that repeat. These frequencies meet the mental conditioning underneath them, and let what it holds come loose. Listen with your headphones, close your eyes, and relax. More at elianor.org

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!A Light Code for the words that stay unspoken. These frequencies open the throat and the space where what is yours can finally be said. Carried on a 432 Hz binaural tone. Listen with your headphones, close your eyes, and relax. Many people use these recordings for meditation, deep relaxation and sleep. More at elianor.org

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!A Light Code for the heart that stays on guard. These frequencies meet the defence itself, so that it can open at its own pace. Listen with your headphones, close your eyes, and relax. More at elianor.org

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!A Light Code for what wants to come through you. These frequencies open the space where your own essence can take form in the world. Listen with your headphones, close your eyes, and relax. More at elianor.org

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!A Light Code for balance. These frequencies meet the two sides that live in each of us — light and shadow, giving and receiving — and let them settle where they naturally rest. Headphones are needed here: the binaural frequencies work through both ears together. Listen with your headphones, close your eyes, and relax. More at elianor.org

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!A Light Code for meeting fear. These frequencies reach the deep, old fears that shape our choices, and bring them into the light where they lose their hold. Listen with your headphones, close your eyes, and relax. More at elianor.org

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!A Light Code for what is already yours. This transmission carries frequencies that bring the divine part of you fully into presence, here, in this life. Listen with your headphones, close your eyes, and relax. More at elianor.org

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!A Light Code for grounding. These frequencies bring the living energy of the Earth up through the body, so that you stand rooted and steady. Best received outdoors, or anywhere you can feel the ground beneath you. Twenty-four minutes, with time to receive it fully. Listen with your headphones, close your eyes, and relax. Many people use these recordings for meditation, deep relaxation and sleep. More at elianor.org

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!A Light Code for the emotions held inside. This transmission carries frequencies that meet the feelings that stay with us, so that what is heavy can begin to move. Listen with your headphones, close your eyes, and relax. Many people use these recordings for meditation, deep relaxation and sleep. More at elianor.org