Kofuzi Run Club podcast

Women's Half Marathon Championships Aftermath. March 2, 2026

5/3/2026

Kofuzi Run Club

0:00

1:10:16

the USATF Half Marathon Championships Women's race was a fiasco

also, i almost broke embargo

Altri episodi di "Kofuzi Run Club"

Women's Half Marathon Championships Aftermath. March 2, 2026
17 ore fa
1:10:16
the USATF Half Marathon Championships Women's race was a fiascoalso, i almost broke embargo
Shoe Sheet Shenanigans. Thurs Feb 26, 2026
2/3/2026
1:15:12
unboxing the Cloudmonster 3 family and also adding a bunch of shoes to the shoe sheet
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back to running. Monday February 23, 2026
25/2/2026
55:53
getting back into the swing of things
Black Canyon 100k. Thursday Feb 19, 2026
24/2/2026
52:58
i ran my first 100k at the Black Canyon 100k and all i got was a belt buckle
Wish Me Luck! Thursday Feb 12, 2026
14/2/2026
41:07
last livestream before I run Black Canyon 100k. And I've got a couple things I wanted to show everyone before I headed out
Race Week! February 9, 2026
11/2/2026
1:05:46
Black Canyon is this weekend! eek
Groundhog Day. February 6, 2026
7/2/2026
56:40
it's groundhog dayit's groundhog day
Groundhog Day. February 2, 2026
6/2/2026
58:45
it's groundhog dayit's groundhog day
Name That Shoe! January 22, 2026
26/1/2026
51:06
I will read ad copy from a shoe website while removing any trade names like Boost or Zoom X, and you Name That Shoe
Getting Ready for a Desert Race when It's 3F (-16C). Monday January 19, 2026
22/1/2026
1:01:30
I feel like I'm doing ok on mileage and hills. but I don't know how I'm going to prepare for the heat

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