Don't Know

Altri episodi di "Kevin Griffin: Dharma and Recovery"

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  October 13, 2026 Powerlessness and Agency

  13/10/2026

  1:05:05

  Using the Daily Contemplations as a frame for exploring control and the lack of control. The challenge of Right Effort.
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  October 6, 2026 How Do We Practice?

  13/10/2026

  56:16

  Exploring the challenge of finding our own way on the path.
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  September 29, 2026 Concentration and Insight

  13/10/2026

  1:00:50

  Exploring the role of concentration in meditation and its relationship to the other factors of the Eightfold Path.
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  September 22, 2026 Loving Kindness Toward Oneself

  13/10/2026

  58:43

  Reflecting on suttas about self-love.
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  September 15, 2026 Unsettling Emotions in Meditation

  13/10/2026

  58:57

  Responding to a question about difficult feelings.
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  September 9, 2026 Love and Fear

  13/10/2026

  58:20

  Bringing kindness to anxiety and fear. This includes trust in ourselves and in the Dharma.
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  September 1, 2026 Walt Opie on Joy in Recovery

  13/10/2026

  1:00:24

  Walt discusses “the pleasure of non-reactivity.”
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  August 25, 2026 Four Noble Truths and Causality

  13/10/2026

  1:01:26

  Looking at how the Four Noble Truths outline the process by which suffering arises and ceases.
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  August 18, 2026 Trauma-Sensitive Mindfulness

  13/10/2026

  59:16

  Exploring difficult experiences in meditation.
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  Don't Know

  13/10/2026

  1:02:19

  August 11, 2026, exploring the Korean Zen saying “Don’t know,” which challenges us to examine our beliefs.