Episode 132

Altri episodi di "Kass & Emily Little Bits Of Awesome"

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  Episode 137

  1/5/2024

  27:33

  Why even work out? Is it worth it? - Building consistency on something that will make you feel better.
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  Episode 136

  24/4/2024

  37:58

  Showing up for yourself- What does it mean? How can we do it and what benefits come our way?
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• 

  Episode 135

  17/4/2024

  29:15

  Positive Affirmations- They're important! Let's discuss some examples and how to start using them today.
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  Episode 134

  10/4/2024

  25:11

  Feeling stuck? No fear! We are sharing tips and tricks to moving forward and LIVING BETTER!
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  Episode 133

  3/4/2024

  37:33

  Let's discuss mom guilt -- and how to ditch it.
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  Episode 132

  27/3/2024

  28:51

  Communication is something we do daily, but sometimes forget the basics. Here are some tips to keep communication flowing and connection building.
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  Episode 131

  20/3/2024

  30:00

  You have too much to offer and Life has too much to give, so ditch the excuses and go after what you want!
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  Episode130

  13/3/2024

  41:26

  In a funk? How to gain more satisfaction in life.
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  Episode 129

  6/3/2024

  35:33

  "it is what is" . . . or is it? How to have a growth mindset, even when you believe the circumstances in your life are unmovable.
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  Episode 128

  28/2/2024

  34:44

  5 things to take a break from to create more happiness and balance in your life. (Apologies for the audio quality! We had some microphone issues.)