IVF This podcast

IVF This Podcast Episode 181: IVF and Longing

9/6/2025

IVF This

0:00

20:58

Join me today as we explore the quiet ache of longing that so often accompanies infertility and IVF. This episode is an invitation to gently name, understand, and reframe the yearning we carry—reminding ourselves that the ache isn’t a problem to fix, but a reflection of just how deeply we love and hope.

Altri episodi di "IVF This"

IVF This Podcast Episode 182: IVF and Helpful Thoughts
23/6/2025
35:24
IVF This Podcast Episode 181: IVF and Longing
9/6/2025
20:58
Join me today as we explore the quiet ache of longing that so often accompanies infertility and IVF. This episode is an invitation to gently name, understand, and reframe the yearning we carry—reminding ourselves that the ache isn’t a problem to fix, but a reflection of just how deeply we love and hope.
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IVF This Podcast Episode 180: IVF and the Righting Reflex (For Loved Ones)
26/5/2025
15:19
Join me as I speak directly to the loved ones of those navigating IVF, unpacking the well-meaning but often unhelpful “righting reflex” and offering compassionate ways to truly support someone through infertility.
IVF This Podcast Episode 179: IVF and Cognitive Distortions
12/5/2025
28:29
Join me today as we unpack the most common cognitive distortions and how they show up in infertility and IVF—so you can spot them, soften them, and shift your inner narrative.
IVF This Podcast Episode 178: IVF as a Pathway
28/4/2025
9:41
Have you ever wondered what good could come out of your infertility/ IVF Journey? Join me today as I explore IVF as a potential pathway to a more intentional life—if and when you're ready to see it that way.
IVF This Podcast Episode 177: IVF & Doomscrolling
7/4/2025
12:07
Doomscrolling during IVF can feel like a desperate search for control, but often, it only fuels anxiety and self-doubt. Join me as I break down why we do it, how it shows up (even with positive content), and practical ways to break the cycle and reclaim your peace.
IVF This Podcast Episode 176: IVF & Emotional Muscle Memory
24/3/2025
22:59
Emotional muscle memory shapes how we react to infertility and IVF, often keeping us stuck in cycles of fear and disappointment. In this episode, we’ll explore how it works, why it happens, and how you can retrain your emotional reflexes to work for you instead of against you.
IVF This Podcast Episode 175: IVF & Sticky Note Thoughts
10/3/2025
25:01
Ever feel like certain thoughts just won’t leave you alone? Those little mental whispers—I’m not doing enough, what if this never happens?—stick like Post-it notes in your brain. In this episode, we’ll unpack why they’re so persistent and how to finally unstick them.
IVF This Podcast Episode 174: IVF THIS and Functional Freeze
26/2/2025
23:52
Feeling stuck or numb during IVF? Learn why functional freeze happens and how to break free with simple grounding techniques.
IVF This Podcast Episode 173: IVF and Grief Burnout
10/2/2025
37:09
In this episode of IVF This, we explore grief burnout—the emotional exhaustion from repeated losses and the relentless stress of infertility. Learn how to recognize it, navigate it, and find ways to heal while continuing your IVF journey.

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