#101 Fat Loss: Introductory

Christian apologetics conversations are growing. It's great to see men like Wesley Huff getting invites onto Rogan and Cliff and Stuart Knechtle on with Jake Paul and others. We encourage you to check out Wesley's debate with Billy Carson to see a great example of how to dismantle false statements about Christianity in a respectful way. These apologetic topics are important and we should all be gaining knowledge in them to better defend our faith. You will find it will give you far more confidence in sharing your faith as you learn how to handle the questions/rebuttals thrown at you.

After a lengthy hiatus, we are back to discuss prayer- What it is, how to do it, resources to mirror it, and a challenge to pursue it. Stay tuned for more episodes!

This is our 15th episode of the Biblical series on Matthew. We take an inside look at the content covered in our bi-weekly Iron Disciples meetings. We dig into Matthew 16 and go over the notes John puts together for our group. Join us in the conversation.

Join us in this miniseries on fat loss. In part 3, we will cover fats, omegas, saturated/monosaturated fats, ratios of omegas, and more.

We welcome back Father Turbo today to discuss Icons. Icons have been a source of church controversy so long it's hard to pin down a date but needless to say Icons are still very much in debate today. The subject of Icons is not black a white as some would lead you to believe, it's a fascinating conversation thats unfortunately missed due to dismissive attitudes and ill formed presuppositions. Join us as we seek to understand what our Eastern Orthodox brothers teach Icons to be. Let us know your thoughts in the comments.

Join us in this mini series on fat loss. In part 2 of this series with hit on calories and macros and specifically dive into carbs. #fatloss #irondisciples #fitness

Join us in this mini series on fat loss. Mike and Joe discuss their own fat loss journeys as well as an intro to the topic. We hit on body types, genetics, and how nature/nuture can play a role in this issue.

Join us in discussing some common arguments heard against Christianity. We've heard these both online and in-person and we want to help you prepare yourself as you may face these questions and arguments in your own discussions with non-believers. We decided to split this topic into a series as they can quickly turn into large discussions. Let us know in the comments some arguments you have encountered. Topics covered in part 1: 1) All roads lead to God / just be a good person 2) The Bible has been translated many times so it is inaccurate or things have been lost in translation

Join us today in talking about fitness routines. We cover 3 common splits: the bro split, full body, and push pull legs. What routine have you found works best for you?

This is our 14th episode of the Biblical series on Matthew. We take an inside look at the content covered in our bi-weekly Iron Disciples meetings. We dig into Matthew 15 and go over the notes John puts together for our group. Join us in the conversation.