Body Image, Confidence, Finding Balance, Removing Body Hair, & Self Care | EP 4
Having a lil vulnerable moment to chat about our body image and confidence journeys, body hair removal, finding balance, and feeling at home in your body.
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◗ Subscribe & Watch on YOUTUBE!: https://bit.ly/3jGl508
◗ Sub on Your Podcast App: https://sedonachristina.com/podsubscribe
🌝 Where To Find Christie (sedona christina):
◗ YouTube: https://bit.ly/3jLKllO
◗ IG: https://instagram.com/sedonachristina
◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters
◗ Depop: https://www.depop.com/christie720
🦋 Where To Find Tay:
◗ IG: https://www.instagram.com/taylatot_/
◗ Depop: https://www.depop.com/taylatot_/
🧚♀️ Timestamps:
00:00 Quick Note
00:31:12 Trigger Warning
00:02:16 Welcome & Acne! (episode starts)
00:06:23 Tay's highlight of the week
00:10:48 Christie's highlight of the week
00:14:02 Self care & marketing
00:17:02 Tay's Story
00:26:38 Body Hair
00:32:54 Peer pressure
00:36:24 Tay's story (continued)
00:41:47 Is our body a temple or a vessel?
00:50:06 Christie's story (ED & Recovery)
00:59:16 Fad diets
01:01:50 Balance & feeling at home in your body
01:08:41 How to support friends with ED (Q&A)
01:12:45 FREE self care routines (Q&A)
🌸 About The Podcast:
Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship.
FTC: This video is not sponsored.
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