Jill Shepherd: Wise Effort and Anatta

Altri episodi di "Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction"

• 

  Sayadaw Vivekananda: Fundamentals of Satipatthana

  3/6/2026

  1:04:26

  (Insight Meditation Society - Forest Refuge) Keeping the mind in the present moment, observing what is conspicuous in an effective manner.
• 

  Dawn Neal: Noble View Beyond Dichotomy

  25/5/2026

  40:32

  (Insight Meditation Society - Forest Refuge)
• 

  Non perdere nemmeno un episodio di “Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction”. Iscriviti all'app gratuita GetPodcast.

  
• 

  Dawn Neal: In This Very Moment

  11/5/2026

  41:15

  (Insight Meditation Society - Forest Refuge)
• 

  Jill Shepherd: Meditation: Happiness and Contentment as Supports for Equanimity

  29/4/2026

  46:58

  (Insight Meditation Society - Forest Refuge)
• 

  Jill Shepherd: Talk: Equanimity as a resource for navigating transitions

  28/4/2026

  44:30

  (Insight Meditation Society - Forest Refuge)
• 

  Caroline Jones: Morning Reflection

  25/4/2026

  17:37

  (Insight Meditation Society - Forest Refuge) Three Poems and a Farewell
• 

  Caroline Jones: The Four Brahma Viharas

  24/4/2026

  47:10

  (Insight Meditation Society - Forest Refuge)
• 

  Caroline Jones: Morning Reflection

  23/4/2026

  16:13

  (Insight Meditation Society - Forest Refuge) Vedana/Feeling Tone
• 

  Jill Shepherd: Meditation: Seeing Self-Constructing

  22/4/2026

  16:57

  (Insight Meditation Society - Forest Refuge)
• 

  Jill Shepherd: Wise Effort and Anatta

  21/4/2026

  42:08

  (Insight Meditation Society - Forest Refuge) Some suggestions for exploring anatta/not-self as a support for bothwise effort and deepening insight.