opening up about autism and adhd

hi!! if you've been having doubts, avoiding action, or feel like you've lost your vision, this episode is for you. i've been through this recently and share a lil more of an insight the mindsets that have helped me. xxx

I'm back 🥺 It's been a while!! In this episode I talk about why I took break and how being diagnosed with AuDHD has affected me so far.

EP 82 - it's been a ROUGH week. let's talk about it. feel free to comment any questions down below or on my podcast page https://www.instagram.com/insideannasmind/ xx Hosted on Acast. See acast.com/privacy for more information.

EP 81 - (TW) opening up about my past <3 feel free to comment any questions down below or on my podcast page https://www.instagram.com/insideannasmind/ xx Hosted on Acast. See acast.com/privacy for more information.

EP 80 - ever struggle with alone time? tune into this episode where i share my tips for enjoying your own company, setting boundaries with my phone, and some realisations i’ve had lately.feel free to comment any questions down below or on my podcast page https://www.instagram.com/insideannasmind/ <3 Hosted on Acast. See acast.com/privacy for more information.

EP 79 - my best running tips! in this episode i share how to run faster, what i wish i knew when i first started, and how i deal with setbacks. whether you’re training for a race or just getting started - this one’s for you 💛feel free to comment any questions down below or on my podcast page https://www.instagram.com/insideannasmind/ <3 Hosted on Acast. See acast.com/privacy for more information.

EP 78 - welcome to season 5 of inside anna’s mind!! i’m so happy to be back. in this episode i give you guys some life updates - talking about running, living in aus, breakups, friendships, and everything i learned whilst off the mic.feel free to comment any questions down below or on my podcast page https://www.instagram.com/insideannasmind/ <3 Hosted on Acast. See acast.com/privacy for more information.

EP77 - hi besties <3 from stepping out of my comfort zone to being more in touch with my feminine self, this how i found my sparkle again. i hope you enjoy this episode xxxxremember you are not alone and i love you! xxx let me know what you thought about this episode, my DM's are open ❤️https://www.instagram.com/insideannasmind/ Hosted on Acast. See acast.com/privacy for more information.

EP76 - hi friends!! i hope your well <3 whether you're on a hot girl walk or chilling on the sofa, i hope you enjoy this weeks episode. i've just moved to australia so i share my journey so far and some struggles i've faced with settling in. i also give a fitness update, regarding my strength training and running, and i might tell you about my new brand hehe! xxxhave a brilliant week xxx my DM's are open:https://www.instagram.com/insideannasmind/ Hosted on Acast. See acast.com/privacy for more information.

EP75 - there's been a LOT of change recently... so let's catch up!! i share my reasons for moving to australia, why i stopped being a gymshark athlete and the story of how my boyfriend and i met xxxthis episode is very kindly sponsored by Healf, an online wellness retailer who believe you should have access to everything you need to achieve health all in one place. the products i mentioned in this episode are; LMNT electrolytes, thorne creatine and the theragun mini. you can use code ANNA to save 15% off your order here - https://www.healf.com/ANNA Hosted on Acast. See acast.com/privacy for more information.