IMTalk Episode 973 - Paul Newsome from Swim Smooth

This week John breaks how to do a swimming technique overhaul within your training year.  Plus, we’ve got all the latest News, our Discussion of the Week, Pro of the Week, and Q&A’s.

This week John breaks down how to do a FTP test in a group training environment. Plus, we’ve got all the latest News, our Discussion of the Week, Pro of the Week, and Q&A’s.

This week we have an interview with Paul Newsome from Swim Smooth. Plus, we’ve got all the latest News, our Discussion of the Week, and Q&A’s.

This week John does a Coach’s Corner to break down why drills are essential and how to make them truly effective. Plus, we’ve got all the latest News, our Discussion of the Week, Pro’s of the Week, and Q&A’s.

This week Bevan shares insights from his new product and his approach to building sustainable, long-term nutrition habits. Plus, we’ve got all the latest News, our Discussion of the Week, Pro’s of the Week, and Q&A’s.

This week we interview pro athlete Jack Moody.  Plus, we’ve got all the latest News, our Discussion of the Week, Website of the Week, and Q&A’s.

This week we interview pro athlete Deb Lynch.  Plus, we’ve got all the latest News, our Discussion of the Week, Age Grouper of the Week, and Q&A’s.

This week we break down everything that happened at Ironman New Zealand.  Plus, we’ve got all the latest News, our Discussion of the Week, Age Grouper of the Week, Coaches Corner and Q&A’s.

This week we have an interview with pro athlete Kacper Stepniak.  Plus, we’ve got all the latest news, our Discussion of the Week, and Q&A’s.

This week we have an interview with pro athlete Nico Mann.   We also have News, Discussion of the Week, and Q&A’s.