I'm fine thanks podcast

Sir Anthony Seldon

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29:30
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Sir Anthony Seldon is a pioneer on holistic education in the UK, as well as being something of a happiness guru. He's the Co-Founder of Action for Happiness, Author of Beyond Happiness (among 30 more books!) Vice Chancellor of Buckinghamshire University, which he's made to be Europe's first 'positive university' and if that wasn't enough - also a contemporary historian. Sir Anthony talks about what it was like bringing Happiness lessons to Wellington College back in 2006 and the power of Mindfulness and if we can see this being part of the future of our education. He talks about the power of stillness and how we need to stop letting ourselves be defined by our thoughts, our anxiety and even our job titles.

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