I’m Triggered

Well well your favorite self love podcast host is back! Tune in to listen to Charity B. discuss whats been happened , where she has been, and where she stands now. If you are someone who has experienced something that changed you this episode is for you. Rather it’s a loss of a love one, loss of a relationship or friendship. These things change you rather for good or bad. But the important thing is to learn how to still love yourself even in your unsure and unhealed moments. Toast to new beginnings! Follow on instagram @iam.enoughmslhttps://www.instagram.com/iam.enoughmsl?igsh=b2tudTdmYXhhejc1 --- Support this podcast: https://podcasters.spotify.com/pod/show/iamenoughmsl/support

She’s Back ! Yes, Charity B. is finally back with another episode and this time with another guest. This week’s episode will complete the 3 part relationship series. The first part was Ep 20: Manifesting your Ideal partner, Ep 21: Healing while in a relationship, and this week’s episode. Charity’s own relationship is something that she looks to when she considers of what a healthy and stable relationship looks like. So Charity and Guapo Southside will be giving tips and tricks on what it takes to build a healthy relationship and maintain it . Along with some funny conversations on the side . Tune in this week for a little razzle dazzle and see how you to can have healthy relationships. how to access the podcast on other platforms! : https://linktr.ee/iamenoughmsl Follow my instagram page: https://instagram.com/iam.enoughmsl?igshid=YmMyMTA2M2Y= YouTube link https://youtube.com/channel/UC5mwJ5NEY961IN9OHw_VOSQ **Copyright Claim** I do NOT own rights to this music Credits are below Artist: Ballpoint and Cushy Song: Nostalgic Moments --- Support this podcast: https://podcasters.spotify.com/pod/show/iamenoughmsl/support

Tune in this week to listen to an episode with Charity B. discussing how to face and cope with your triggers . The things that we deal with on a day-to-day basis can become triggers for us causing us to have negative feelings just from the thought of them. You could have experiencing unwanted and uncontrollable emotions from your past that can or are currently affecting your life now. You know that something has to give but you just don’t know how to deal with these stressors. Well you are in the right place. Here we will discuss what triggers are, how to identify and deal cope with them . So we can take back control of our lives . https://youtube.com/channel/UC5mwJ5NEY961IN9OHw_VOSQ how to access the podcast on other platforms! : https://linktr.ee/iamenoughmsl Follow my instagram page: https://instagram.com/iam.enoughmsl?igshid=YmMyMTA2M2Y= --- Support this podcast: https://podcasters.spotify.com/pod/show/iamenoughmsl/support

Tune in this week for another brand new episode on the I am Enough Podcast with Charity B. ! This is the second episode of the three part relationship series .This week we will discuss on what it looks like to try to heal while in a relationship. Healing can be done in many forms, but in this particular case we are referring to healing from past hurt we experienced from someone we were intimately involved with or someone that we cared about. We are simply discussing if it is healthy for us to try to heal while dealing with someone new. Since healing is not linear, this can be easy for some and hard for others. Charity will discuss the many pros and cons of what healing looks like while in relationship and the overall conclusion on if this is healthy or not. YouTube link https://youtube.com/channel/UC5mwJ5NEY961IN9OHw_VOSQ how to access the podcast on other platforms! : https://linktr.ee/iamenoughmsl Follow my instagram page: https://instagram.com/iam.enoughmsl?igshid=YmMyMTA2M2Y= YouTube Handle : FOLLOW ! FOLLOW! Like, comment , and subscribe --- Support this podcast: https://podcasters.spotify.com/pod/show/iamenoughmsl/support

Are you tired of attracting the wrong people? Are you someone who doesn’t know what they really want in a partner , but just knows who you are dating is not it? Are you ready to attractthe man or woman that is for you ? Well tune in to listen in on some tips from Charity B. on how to attract your ideal partner! YouTube link https://youtube.com/channel/UC5mwJ5NEY961IN9OHw_VOSQ how to access the podcast on other platforms! : https://linktr.ee/iamenoughmsl Follow my instagram page: https://instagram.com/iam.enoughmsl?igshid=YmMyMTA2M2Y= Don’t forget to enter for my giveaway on instagram which ends July 30,2023 --- Support this podcast: https://podcasters.spotify.com/pod/show/iamenoughmsl/support

There can be many factors in our lives that effect how we feel about ourselves . It could be work , school, social media, feelings about physical image, not having enough support, and much more. We’ve allowed these things to get control of our lives lowering our self esteem and confidence. Well now it’s time to fight back . We deserve to be happy with ourselves and we have to be determined to go get it ! Tune in to listen in on an episode that helps us figure out what in our lives are causing us to not be confident in ourselves and how we can fix it . Because it’s time to get your confidence back ! how to access the podcast on other platforms! : https://linktr.ee/iamenoughmsl Follow my instagram page: https://instagram.com/iam.enoughmsl?igshid=YmMyMTA2M2Y= Link to YouTube https://youtube.com/channel/UC5mwJ5NEY961IN9OHw_VOSQ --- Support this podcast: https://podcasters.spotify.com/pod/show/iamenoughmsl/support

It’s getting Spicy 🌶️! This is a must see episode! This week we are talking about healing your inner child. There are some things we have been through that has really effected us through our adulthood. You may be trying to practice yourself love journey but not sure how to do it authentically because you have so much damage and hurt deep in you that needs to be healed! No more putting on that temporary bandage let’s really understand true healing .The goal of inner child healing is to eventually reach a point at which you can better identify your own needs, behaviors, and triggers. Follow my instagram page: https://instagram.com/iam.enoughmsl?igshid=YmMyMTA2M2Y= how to access the podcast on other platforms! : Link tree: https://linktr.ee/iamenoughmsl (YouTube link as well) I Am Enough website http://iamenoughmasteringself.onpodium.co Support ! You can leave a review , donate , and listen to the episode on my website above ❤️ --- Support this podcast: https://podcasters.spotify.com/pod/show/iamenoughmsl/support

This one is for my strong people ! The people that everyone looks up to , tends to go to them for advice, or help with fixing an issue. The ones that everyone thinks has a good head on their shoulders and seems to have this “LIFE THING “ figured out when it comes to making good decisions for themselves. Yes it’s a great thing to be thought of so highly of. But it also can have its downsides especially when other people issues start affecting our personal live and we can’t figure out how to maintain a safe balance that minimizes the negativity overload on us and still being able to help the ones we love and care about around us. YouTube link https://youtube.com/channel/UC5mwJ5NEY961IN9OHw_VOSQ how to access the podcast on other platforms! : https://linktr.ee/iamenoughmsl Follow my instagram page: https://instagram.com/iam.enoughmsl?igshid=YmMyMTA2M2Y= --- Support this podcast: https://podcasters.spotify.com/pod/show/iamenoughmsl/support

Hey y’all ! Your girl is back in full effect ! I don’t know about you all, but it’s felling like “ME SEASON”! I’m ready to level up in my life including my health , finances, emotions, physical well-being , and mental! It’s time to move up to the next level in pursuing things that make me feel happy and whole. If you are in the same boat and tired of feeling stagnant , tune in to listen in on an episode on why it’s important to choose you and how you can start choosing you. Let’s level up together! 💛 how to access the podcast on other platforms! : https://linktr.ee/iamenoughmsl Follow my instagram page: https://instagram.com/iam.enoughmsl?igshid=YmMyMTA2M2Y= YouTube link https://youtube.com/channel/UC5mwJ5NEY961IN9OHw_VOSQ YouTube Handle : FOLLOW ! FOLLOW! Like, comment , and subscribe --- Support this podcast: https://podcasters.spotify.com/pod/show/iamenoughmsl/support

Tune in this week for a fun episode! This week we will be discussing some popular controversial topics getting views from a woman and man’spoint of view. Charity B has invited some special guest to come and give some insight on how we think about many issues going out today such as Marriage in todays age, roles within a relationship, and much more. This is something you don’t want to miss. how to access the podcast on other platforms! : https://linktr.ee/iamenoughmsl Follow my instagram page: https://instagram.com/iam.enoughmsl?igshid=YmMyMTA2M2Y= FOLLOW ! FOLLOW! Like, comment , and subscribe **Copyright Claim** I do NOT own rights to this music Credits are below Artist: Ballpoint and Cushy Song: Nostalgic Moments --- Support this podcast: https://podcasters.spotify.com/pod/show/iamenoughmsl/support