Coregasms: What Are They And How Do They Work?

How can physical fitness help you find lasting freedom from porn? Frank Rich explains how rebuilding your body accelerates recovery—especially rebuilding your beliefs about yourself. Along the way, you'll learn the importance of gut health and a simple plan you can use to start training today.Frank Rich is a renowned bodybuilder, entrepreneur, men’s health coach, and host of The Super Human Life Podcast. After struggling for years with addiction, depression, and anxiety, Frank rebuilt his life through faith and fitness. Now, he’s helping other men do the same. Learn more at rebuiltrecovery.comJoin the 7-Day Porn Reset at therebuiltman.com/7dayresetConnect with Frank: Podcast: thesuperhumanlifepodcast.com  Instagram: @thesuperhumanlifepodcast Youtube: @thesuperhumanlifepodcastSupport the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

Male sexually betrayed partners are often unseen, overlooked, and underresourced. Hear Ben Wilson's story of being the betrayed and the betrayer in his marriage. Ben is a Licensed Professional Counselor with 25+ years of experience. He is trained in EMDR for trauma and Emotionally Focused Therapy (EFT) for couple’s counseling. Ben co-authored Betrayed and Betrayer: Rescuing Your Marriage After The Affair out of his own broken and restored marriage. Learn more about intensive counseling with Ben at restoringthesoul.com.Read Ben's free blog with 444 posts on healing infidelity here.Support the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

If you want lasting freedom from porn, consider reading one of these 10 books: Altogether You: Experiencing Personal and Spiritual Transformation with Internal Family Systems Therapy, by Jenna RiemersmaGoing Deeper: How The Inner Child Impacts Your Sexual Addiction, by Eddie CapparucciIntimate Deception: Healing the Wounds of Sexual Betrayal, by Sheri KefferNo Stones: Women Redeemed from Sexual Addiction, by Marnie FerreeOutgrow Porn: Find Lasting Freedom Without Fighting an Exhausting Battle—A Man's Guide to Healing, by Drew BoaSetting Us Free: An Unexpected Journey of Grace, by Nick StumboThe Sex Talk You Never Got: Reclaiming the Heart of Masculine Sexuality, by Sam JolmanSurfing for God: Discovering the Divine Desire Beneath Sexual Struggle, by Michael John Cusick Unwanted: How Sexual Brokenness Reveals Our Way to Healing, by Jay StringerWired For Intimacy: How Porn Hijacks the Male Brain, by William StruthersAlso mentioned in this episode: Boundaries For Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies, by Alison Cook and Kim MillerRedeemed Sexuality: 12 Sessions for Healing and Transformation in Community, by Andrew A. Boa (Drew)Buy the Outgrow Porn bundle (paperback, ebook, workbook, and free online companion course) here.Support the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

Dr. Eddie Capparucci interviews Drew Boa about his new book, Outgrow Porn: Find Lasting Freedom Without Fighting an Exhausting Battle—A Man's Guide to Healing. You'll learn the importance of understanding sexual fantasies, processing emotions, "surfing" sexual urges, and healing the inner child. Outgrow Porn is available now!Buy the book directly from Drew at outgrowporn.comBuy the book on Amazon with Drew's affiliate link at amzn.to/4lPkpEVBuy the Outgrow Porn Workbook at outgrowpornworkbook.comFree resources for you:Download the first chapter PDF at drewboa.com/outgrow-porn-chapter-1Get the online companion course at drewboa.com/outgrowpornDownload and share Outgrow Porn social media images here.Let's celebrate and spread the word!Drew Boa is the founder and CEO of Husband Material Ministries, where he helps men outgrow porn. He is the author of Outgrow Porn and Redeemed Sexuality—and the host of the Husband Material podcast and YouTube channel. Drew is passionate about changing brains, healing hearts, and saving relationships affected by porn. In 2015, Drew received his MA in Christian Formation & Ministry from Wheaton College Graduate School. Since then, he has completed training as a Pastoral Sex Addiction Professional (PSAP), Certified Brainspotting Practitioner (BSP), Unwanted Guide, and Inner Child Recovery Specialist. Drew offers support and guidance to outgrow porn through coaching, leading groups, hosting retreats, and speaking. Drew enjoys living in Colorado and going on adventures with his wife and kids. Connect with Drew at drewboa.comDr. Eddie Capparucci is a licensed professional counselor certified in treating Problematic Sexual Behaviors. He is the creator of the Inner Child Model™ for treating Addictive Behaviors, a unique approach that focuses on identifying unresolved childhood pain points and teaching individuals how to process emotional distress in healthy ways. He is the author of six books, including Going Deeper: How the Inner Child Impacts Your Sexual Addiction and Why Men Struggle to Love: Overcoming Relational Blind Spots. His latest book is Going Deeper for Betrayed Partners: Discovering Healing Through Your Inner Child.Support the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

How did Marco Casanova go from addiction to gay porn while studying to be a Catholic priest to a life of chastity, healing, marriage, and fatherhood? This is a great story. Along the way, you'll get a beautiful introduction to Pope John Paul II's Theology of the Body—particularly what Marco has learned about the dignity of women and what it means to be a man.Marco Casanova, M.Div., serves as Associate Director of Desert Stream Ministries. His journey with the Living Waters program began during his seminary years, when he sought healing from his own experience of sexual brokenness. After eight years in priestly formation, Marco discerned a new call to join the Desert Stream team. Today, he oversees Living Waters USA, equipping lay leaders to establish and lead effective healing groups within their church communities. Marco lives in Kansas City, MO, with his wife, Ania, and their daughter, Marianna.More from Desert Stream Ministries:Website: desertstream.orgYouTube: youtube.com/@DesertStreamMinistriesMore on Theology of the Body:theologyofthebody.nettobinstitute.orgSupport the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

What is sex tech? How is artificial intelligence (AI) changing the way people experience porn? Dr. Marianne Brandon explains how emerging technology is rapidly rewriting the script of how humans approach sex and relationships. You'll hear all about the dangers and opportunities (mostly dangers) of these trends and why imperfect human intimacy still irreplaceable. Everyone should hear this episode!Dr. Marianne Brandon is a clinical psychologist, diplomat in sex therapy, author, and lecturer. She writes a popular Psychology Today blog, The Future of Intimacy, and co-hosts a podcast with her urologist husband, The Sex Doctors.  Dr. Brandon is the author of Monogamy: The Untold Story; and Unlocking the Sexy in Surrender: Using the Neuroscience of Power to Recharge Your Sex Life.  She co-authored Reclaiming Desire: 4 Keys to Finding Your Lost Libido. You can learn more about her work at www.drbrandon.netArticle mentioned in the episode:Why Men May Gravitate To Sex Tech More resources from Dr. Marianne Brandon:Blog - psychologytoday.com/us/blog/the-future-intimacy Podcast - thesexdoctorspodcast.com Books - drbrandon.net/books/Website - drbrandon.netSupport the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

What is a coregasm/abgasm? How is it possible to have one? In this episode, you'll learn how I discovered coregasms, 4 ab exercises that can lead to a coregasm, and why I believe coregasms can help men outgrow porn.Support the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

How does your story shape your sexual arousal template? Therapist Rick Manabat shares eye-opening examples of how specific sexual fantasies and porn preferences are subconsciously shaped by our stories. This is truly mind-blowing!Rick Manabat is the owner and founder of Pneuma Therapeutic Services, with locations in Chicago and Colorado Springs. He has a Master's in Clinical Mental Health Counseling from Trinity International University. Rick is a Certified Sex Addiction Therapist (CSAT) who is also trained in EMDR. He has been married to his best friend for almost 13 years, and they have three children. Learn more and connect with Rick at pneumachicago.com/rick-manabatPneuma Counseling - ChicagoPneuma Counseling - Colorado SpringsSupport the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

What parts of yourself do you hide, repress, or deny? Whatever is in your "shadow" can subconsciously drive everything you do. Roy Wooten unpacks the concept of the shadow, how it works, and what his healing journey has looked like—from not feeling lovable as a boy, to surviving sexual abuse, to breaking free through embodied healing experiences at The Crucible Project.Roy Wooten serves as the Executive Director of The Crucible Project. With decades of experience as a counselor and ministry leader, Roy is deeply committed to personal transformation, relational health, and spiritual growth. He is best known for helping thousands of people improve their relationships through retreats, seminars, and coaching sessions. Learn more at thecrucibleproject.org/roywootenMore resources from Roy Wooten and The Crucible Project:Unstuck: 7 Steps to Break Free and Live Courageously (free eBook)Sign up for a Christian Men's Retreat (initial weekend)Support the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

In this powerful live demo, John Kilmer guides Drew Boa in parts work focused on Drew's addiction to screens. This episode is an example of Manly Monday, one of the weekly HMA Coaching Calls. Learn more and join HMA this week only at joinHMA.com.John Kilmer is a Mental Health Life Coach, Occupational Therapist, and Certified Husband Material Coach. He's a grateful follower of Jesus who is passionate about men's inner healing work. Learn more about John at relaxedcaregiver.com.Support the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!