mountain diaries: somatically practicing non-attachment and holding life loosely

Send us Fan MailHere for another Venus retrograde yap session with the one and only Tiaré Lani.

Send us Fan MailHello, dear listener. For the past almost three months, I have been living in the mountains at a small buddhist retreat centre. Mountain diaries will be an informal series sharing my meandering thoughts, emotions, philosophies and experiences while I explore my inner worlds in the solitude and quiet of this space. Episode highlights include: working with resentment, blame, and forgiveness. 

Send us Fan MailHello, dear listener. For the past almost three months, I have been living in the mountains at a small buddhist retreat centre. Mountain diaries will be an informal series sharing my meandering thoughts, emotions, philosophies and experiences while I explore my inner worlds in the solitude and quiet of this space. 

Send us Fan MailHello, dear listener. For the past almost three months, I have been living in the mountains at a small buddhist retreat centre. Mountain diaries will be an informal series sharing my meandering thoughts, emotions, philosophies and experiences while I explore my inner worlds in the solitude and quiet of this space. 

Send us Fan MailHello, dear listener. For the past almost three months, I have been living in the mountains at a small buddhist retreat centre. Mountain diaries will be an informal series sharing my meandering thoughts, emotions, philosophies and experiences while I explore my inner worlds in the solitude and quiet of this space. 

Send us Fan MailWe’re back! Happy Venus Retrograde. Tiaré Lani and I are back to discuss what is on our hearts and philosopher minds during this retrograde season: namely, money, sex, love, and the weird and wild threads that weave these seemingly disparate worlds together. We also yap about our own journeys in activist spaces and what we wish for in a world that’s ready to get back to the party i.e is ready to move beyond crisis management (although that is important) and towards a deep prioritisation of erotic aliveness. + Bonus thoughts on the power of self compassion are at the end. Enjoy!

Send us Fan MailThis was such a sweet episode to record. My dear friend Tiaré Lani and I gather to discuss all of the woes, longings, and aches of our dear hearts. In honour of Venus's Retrograde in Scorpio, we discuss the big break ups we've been navigating in this season of our lives, what we're learning about love and how we're keeping our hearts innocent, open and naive in a world that can feel quite romantically crushing (in all the ways). Come join us as we philosophise and dream about what we are yearning for, what we are struggling with, and where we are orienting towards more intimacy in our lives and ecosystems. 

Send us Fan Mailtitle is self explanatory ✨

Send us Fan Mailan episode on romantic recovery and how we learn to see the spark / the bubbly feelings we feel when we meet someone we project “the one”ness onto as what it is: karma.

Send us Fan Mailthe title says it all.