Ep300: The Spiritual Practice of Alchemy - Katarina Falkenberg & Tommy Westlund

In this episode, I am joined by Lopon Yudron Wangmo, American teacher of Tibetan Buddhism and author of several books including her recent “Clearing the Way to Awakening”. Lopon Yudron Wangmo offers an analysis of the shortcomings of today’s Buddhist literature, details the writing process for “Clearing the Way to Awakening”, and reveals the stylistic and language choices she made to better reach the average reader. Lopon Yudron Wangmo describes the power of the ngondro preliminary practices of Tibetan Buddhism and explains the techniques of mantra recitation, prostrations, mandala offerings, bodhicitta generation, tummo, śamata, and more. Lopon Yudron Wangmo extols the benefits of turning away from worldly life and towards religion, reports the fruits of her own practice such as profound peace and joy, warns about the danger of following a guru without first testing him, and advises on how to work with the supernatural dimension of Buddhism. … Video version: https://www.guruviking.com/podcast/ep303-clearing-the-way-to-awakening-lopon-yudron-wangmo Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’. … Topics include: 00:00 - Intro 01:04 - Clearing the Way to Awakening 01:52 - The problem with today’s Buddhist literature 03:20 - Sublime topics 04:22 - Style considerations for today’s reading level 06:03 - Learning to write more simply for the average reader 07:18 - Patrul Rinpoche and avoiding imitation 08:30 - What is awakening? 09:09 - Local context in Buddhist cultures 10:34 - Buddha’s description of his awakening 12:37 - Working with the supernatural dimension of Buddhism 14:25 - The ālaya vijñāna and the unconscious mind 17:34 - Buddha nature vs being driven and unconscious 18:57 - Gradualist vs subitist awakening 20:22 - The role of ngondro and the power of visualisation 22:51 - The power of recitation 24:05 - The power of prostrations 26:17 - The power of maṇḍala offerings 28:13 - Why esoteric practices are not appropriate for most people 30:00 - The secrets to completing your ngondro 32:27 - The importance of motivation 33:15 - The anti-climax of realising the nature of mind 35:33 - Tummo and śamata 36:50 - Origin of the ngondro system + Theravada critique 39:17 - Taking refuge 40:30 - Generating bodhicitta and practicing the four immeasurables 41:12 - Vajrasattva and purification practice 42:21 - Merit making and guru yoga 44:06 - If you don’t like it, don’t practice it 45:04 - Yudron asks for Steve’s opinion 46:58 - Choose your Buddhism 48:23 - Disillusionment with saṃsāra and choosing Buddhism later in life 50:03 - The power of choice and acquired ADHD 51:43 - Get on it 52:38 - The power of disillusionment and renunciation 55:07 - The peace and joy of turning away from the world 57:41 - The suffering of loneliness and the fruits of practice 01:00:09 - The mechanism of spiritual contentment 01:02:04 - Yudron on the importance of disclosing attainments 01:03:28 - Spiritual saints 01:04:13 - Political lamas and checking out gurus 01:05:32 - Personal relationship with the guru 01:07:13 - We’re all devoted to something 01:09:09 - Pitfalls of ngondro: anxiety, OCD, depression, and PTSD 01:14:06 - Yudron’s struggles with depression and anxiety 01:19:34 - Boomer Buddhists 01:20:04 - Preliminary or foundational? 01:22:06 - Jetsunma Tenzin Palmo’s advice about retreat 01:23:38 - Congratulated by Vajrasattva and the ontology of deities 01:26:45 - Spontaneous feelings of love To find out more about Lopon Yudron Wangmo, visit: - https://www.yudronwangmo.com/ For more interviews, videos, and more visit: - https://www.guruviking.com Music ‘Deva Dasi’ by Steve James

In this episode I am joined by Rebekah Sturgill, mother, school teacher, and convert to Orthodox Christianity. Rebekah details her upbringing in a Texan evangelical church and how encounters with authoritarianism and questions about her sexuality saw her leave the religion. Rebekah describes a period of passionate teenage atheism before becoming deeply involved in feminist activism beginning in university. Rebekah explains why she remains a feminist but left activism and how, through a powerful visionary experience, she converted to Orthodox Christianity. Rebekah also explores the mechanisms of conversion, considers the line between faith and extremism, and comments on the pros and cons of a new trend of conversions to Orthodox Christianity driven by internet influencers and discussion communities. … Video version: https://www.guruviking.com/podcast/ep302-my-conversion-to-orthodox-christianity-rebekah-sturghill Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’. … Topics include: 00:00 - Intro 01:00 - Evangelical Christian upbringing in Texas 04:17 - Studying theology and philosophy at St Johns College 04:38 - Encountering Jesus through reading the Gospels 05:39 - Feminist activism 06:09 - Joining the Orthodox Church 08:18 - Anger at religion and questioning sexuality 11:22 - Authoritarianism in the church 12:26 - Why Rebekah’s family left the church 14:05 - Religious community vs contemplative practice 16:19 - Contemplative emphasis in the Orthodox Church 17:10 - Youth groups and community emphasis 18:16 - Radical atheism phase and the impact on family 23:18 - Becoming a feminist activist 25:50 - Questioning feminist theory, struggles with relativism and essentialism 26:52 - Becoming a 2nd wave feminist 28:34 - Influence of the internet on Rebekah’s various conversions 31:35 - Conversion or coming home? 33:42 - What feminism really is 35:18 - Frustrations with 3rd wave feminism 40:08 - Why feminist activism? 44:34 - Still a feminist? Which views Rebekah still holds 48:00 - Orthodox Christian view of the individual and equality 49:47 - Are Rebekah’s views controversial? 51:43 - In-fighting and leaving activism 54:17 - Religious extremists and extreme activism 55:53 - Losing oneself in extremism 57:50 - Critical mass of buy-in needed for conversion 58:13 - Embracing the dharma or losing oneself? 01:01:46 - CS Lewis’ “The Great Divorce” 01:03:36 - Dying to oneself 01:04:54 - Theosis and losing oneself 01:05:42 - Popularity of Orthodox Christianity online, a new wave of converts 01:07:26 - The practice of Orthodoxy Christianity and the supernatural 01:09:05 - Lent 01:09:55 - High profile conversions to Orthodoxy and an internet pipeline 01:11:22 - Rebekah’s conversion through relationships and community 01:13:15 - The moment of conversion 01:14:41 - Powerful first conversation with an Orthodox priest … For more interviews, videos, and more visit: - https://www.guruviking.com Music ‘Deva Dasi’ by Steve James

In this episode I am joined by Lorna Byrne, spiritual teacher and best selling author of “Angels in my Hair”. Lorna describes her childhood in Ireland when she first began to see and interact with angels and souls of the dead, and recalls how she navigated these visionary experiences. Lorna discusses the different types of angels that she sees, as well as other beings such as souls of the deceased, land spirits, elementals and more, and how others might learn to see as she does. Lorna also reflects on feeling the energy of a place; her lifelong experience of being different to others; unusual reactions people have towards her; and the importance of love, hope, and compassion. … Video version: https://www.guruviking.com/podcast/ep301-angels-in-my-hair-lorna-byrne | Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’. … Topics include: 00:00 - Intro 00:52 - Growing up different 04:17 - Learning from angels 05:27 - Be your unique self 06:36 - Seeing angels physically 07:50 - Holding things back and confusion about mankind 09:07 - Consulted by clerics, theologians, and academics 10:04 - Is God real? 11:32 - Responses from people all over the world 13:02 - Deep interactions with strangers 15:20 - Lorna’s view of human beings 16:39 - Can anyone see angels and spirits? 19:10 - Being open to new knowledge 21:39 - Intertwining of the human body and soul 23:43 - Everything is possible 25:57 - Has Lorna met others who can see angels? 28:32 - People who pretend to see spirits for money 39:37 - Feeling the energy of a place 30:35 - Local traditions, land spirits, and the range of beings Lorna encounters 35:59 - How to see spirits 37:53 - The Spirit of the Water 39:52 - Everything has energy 41:51 - Angel at the Centre of the Earth 43:25 - Detecting the influence of Satan 45:59 - A story of boy soldiers 49:06 - Cycles of abuse 50:12 - Thoughts about the future of mankind 52:50 - Love, hope, and compassion 54:43 - Lorna’s retreat centre, Sanctuary 
… Find our more about Lorna Byrne: - https://lornabyrne.com/ - … For more interviews, videos, and more visit: - https://www.guruviking.com Music ‘Deva Dasi’ by Steve James

In this episode I am once again joined by Katarina Falkenberg & Tommy Westlund, alchemists, practitioners of Western Esotericism, and authors of ‘Alchemy, The Divine Work’. Katarina and Tommy detail the stages and methods of the spiritual path of Western alchemy. They explain the movement through four phases, describe the operations employed during each, and reveal the signs of progress that indicate success. Katarina and Tommy reveal how to pray to the Madonna, how to purify karma, how to work with fire and emotions such as anger and sadness, the role of tinctures and elixirs, and methods of astral travel and archetypal work. Katarina and Tommy also consider the power of the imagination, the interaction with external alchemical operations and inner personal refinement, and recount stories of entity encounters and reality creation. … Video version: https://www.guruviking.com/podcast/ep300-the-spiritual-practice-of-alchemy-katarina-falkenberg-tommy-westlund Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’. … Topics include: 00:00 - Intro 01:04 - “Alchemy, The Divine Work” 02:30 - Practices of the alchemical path 03:38 - Prima materia and meditation 05:42 - Meditating on alchemical emblems 06:43 - The metaphysics of prima materia consciousness 07:30 - Praying to Black Madonna 08:38 - How to pray 10:07 - Use of the imagination 11:42 - Signs of contact with the Black Madonna 13:44 - Purifying karma and releasing traumas 15:08 - Inhaling suffering and exhaling love 16:50 - Purification and divine providence 19:09 - The Nigredo phase 20:50 - The seven planets and chakras 21:49 - Theosophical ideas about seven governing forces 26:15 - Moving into the Albedo phase 27:11 - Mercurial consciousness 28:22 - Nigredo vs Albedo phases 29:43 - Working with the astral body 30:17 - Work with herbs and creating tinctures 34:18 - An alchemical elixir toast 36:39 - The Citrinitas phase 38:27 - Working with fire 40:16 - Using anger and sadness 41:48 - Death is not the end 43:33 - Reintegrating the Dark Angel 44:04 - The magic of imagination 48:14 - Fourfold processes and the quintessence 49:37 - Making the soul bigger 51:22 - Working with the Egyptian and Gnostic traditions 52:24 - Projecting the four elements 53:53 - Pilgrimages to magical locations 55:19 - Visitations from giants and other beings 57:42 - Meeting inner archetypes in the outer world 59:37 - The Rubedo phase 01:01:41 - Microcosm and macrocosm 1:04:109 - Fasting and insight into the shadow 01:07:51 - Signs of process on the path 01:10:14 - Working at a deeper level 01:11:31 - Katarina’s novel manifesting into real life 01:13:41 - Creating your own universe 01:15:25 - Life as a creative project 01:17:23 - Working with the ego 01:19:40 - Death and resurrection 01:20:27 - Bad gurus with siddhi powers 01:22:11 - The power of partnership 01:23:34 - Humility and the flaming heart 01:24:40 - Practice advice for the eager student 01:30:36 - Balance vs obsession 01:33:50 - 10-15 years to a successful white wedding 01:36:32 - Working for the next life … Previous episode with Katarina Falkenberg & Tommy Westlund: - https://www.guruviking.com/podcast/ep238-alchemy-the-divine-work-katarina-falkenberg-tommy-westlund To find out more about Katarina Falkenberg & Tommy Westlund, visit: - https://www.alkemiskaakademin.se/eng/about-us/ 
For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi’ by Steve James

In this interview I am once again joined by Mordy Levine, serial entrepreneur, venture capitalist, and author of ‘The Beginner’s Guide to Karma’ with Lama Lhanang. Mordy discusses the Buddhist doctrine of karma, explores its history in Indian thought, and differentiates the various types of karmic actions and their consequences. Mordy reveals special, esoteric methods to purify bad karma, compares the Tibetan tradition to Zen, and grapples with the importance of motive in karmic justice. Mordy also discusses the six realms, whether Buddhist hell should be understood as a place or a psychological state, and why he believes an understanding of karma is a pathway to true freedom. NB: Lama Lhanang was originally scheduled to appear in this interview alongside Mordy, but was unable to attend due to a last minute scheduling conflict. … Video version: https://www.guruviking.com/podcast/ep299-karma-mordy-levine-2 Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’. … Topics include: 00:00 - Intro 00:52 - Why Mordy wrote “The Beginner’s Guide to Karma” 02:17 - Understanding of karma regulates human behaviour 03:38 - Creative collaboration with Lama Lhanang 04:48 - A powerful insight about karma and consciousness 06:53 - The history of the doctrine of karma in India 09:50 - Mordy’s research into karma, using primary sources 11:50 - Different types of karmic actions and their consequences 13:29 - Selfishness vs selflessness as motive 15:08 - Is intention all? 16:19 - How great masters read karmic history 19:34 - Does Buddhism disincentivise effective action? 21:19 Does self-interest negate efforts to generate good karma? 23:24 - The desire to help others is an exception 26:00 - Motivations are complicated 28:57 - How karma helps us face negative situations 31:25 - The story of the Zen farmer 33:48 - Does the doctrine of karma blame the unfortunate? 36:02 - Explanation without accusation 37:09 - Mordy’s message about karma 38:38 - Working the karmic system to reduce negative karmic consequences and accrue merit 41:06 - Esoteric methods to purify negative karma 44:24 - The special power of meditation 45:44 - Does motivation affect the karmic consequence of meditation? 44:34 - Can meditation create negative karma? 48:28 - Generating and dedicating merit 50:45 - Is enlightenment the result of good karma? 52:42 - How to work the karma system to become enlightened 53:43 - What is collective karma? 56:24 - Can we hold groups accountable for their karma? 58:18 - Mordy on Donald Trump 59:41 - Can bad karma send you to hell? 01:02:07 - Are the 6 realms real locations or psychological states? 01:03:29 - Does Mordy believe in the 6 realms? 01:04:13 - Is belief in the 6 realms necessary? 01:05:21 - Is karma believable? 01:06:26 - Is there a place for chance in the Buddhist view? 01:07:00 - Mordy’s hopes for the book 01:07:58 - Does karma give freedom or a burden? 01:08:38 - American karma, “Have it your way”. … Previous episode with Mordy Levine: - https://www.guruviking.com/search?q=mordy Previous episodes with Lama Lhanang: - https://www.guruviking.com/search?q=lhanang To find out more about Mordy Levine, visit: - https://www.mordylevine.com/ 
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For more interviews, videos, and more visit: - www.guruviking.com … Music ‘Deva Dasi’ by Steve James

In this episode I am once again joined by Stephen Snyder, Buddhist meditation teacher and author of several books including ‘Buddha’s Heart’, ‘Trust in Awakening’, and his latest release ‘Liberating the Self’. Stephen emphasises the importance of working with personality structures even after Buddhist awakening, and offers methods to resolve trauma and destructive patterns to unlock hidden spiritual strength. Stephen warns about the dangers of achieving enlightenment without dealing with one’s personality patterns and trauma, reflects on the inner experience of enlightened Zen masters who behaved badly, and gives his advice for teachers and practitioners who think they no longer need to practice. Stephen also reports a high success rate of awakening and other mystical experiences among his students, shares his approach to retreats and 1-1 teaching, and describes advanced Theravada meditation techniques such as kasina and skeleton meditation. … Video versions: https://www.guruviking.com/podcast/ep298-liberating-the-self-stephen-snyder
 Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
 … Topics include: 00:00 - Intro 01:03 - High rate of awakening at Stephen’s retreat 03:05 - What is the secret sauce? 04:40 - Limitations of the Zen retreat style 06:17 - Stephen’s experimental approach and heart emphasis 07:14 - Minimum requirement to qualify for Stephen’s retreats 08:58 - Why the Theravadans struggle the most 10:00 - Stephen’s online trainings 12:09 - The art of 1-1 meditation teaching 13:08 - Seeking confirmation for spiritual experiences 13:53 - Stream of consciousness sharing 14:58 - Stephen’s new podcast 16:44 - Liberating the Self and Stephen’s writing output 18:20 - Zen ignores personal and psychological work 19:52 - Theravadan shamata and no-self practices 20:42 - Reifying awakening and reassertion of the sense of self 23:22- Bad behaviour by enlightened people 25:35 - Work on your incongruent behaviour before or after awakening? 27:34 - Post-awakening work vs therapy 29:08 - We all have a full range of negative emotions and personality patterns 31:10 - Stephen’s childhood hatred 31:46 - Transforming negative emotions 32:07 - Misbehaving Zen masters 33:21 - What is the inner experience of a misbehaving Zen master? 34:5 0 - The benefit of Western depth psychology 36:04 - Is Stephen done? 37:51 - Advice for advanced meditators and teachers who think they’re done 41:07 - Stuck in a good place and shifting to concepts 41:08 - Recognising when you have gone off track 42:55 - Contentment vs complacency 43:36 - Challenging emotions and outdated personality patterns 44:12 - Resistance to peace 47:44 - Destabilising effect of spiritual practice 49:41 - Why bother with the deep path? 52:05 - Unlocking profound spiritual qualities 54:34 - Awakening stories 55:04 - The traditional kasina meditation path 58:42 - Skeleton practice and skeleton visions … Previous episode with Stephen Snyder: - https://www.guruviking.com/search?q=Stephen%20Snyder To find our more about Stephen Snyder, visit: - https://awakeningdharma.org/ … 
For more interviews, videos, and more visit: - www.guruviking.com … Music ‘Deva Dasi’ by Steve James

In this episode I am once again joined by Piers Cross, ex-Buddhist monk, coach, and creator of the documentary “Boarding on Insanity”. Piers explains the British boarding school system, examines its history and social context, and reveals how and why boarding school attendance is seen by many as a pathway to power. Piers recalls his own boarding school experience, the trauma and subsequent breakdown it caused, and describes the dynamic of the “privilege double-bind”. Piers recounts his years as a Buddhist monk, how he navigated suicide attempts and self harm with meditation and community support, and the powerful mystical experiences he encountered during his religious practice. Piers lists over two dozen leading figures in the arts, business, and politics who attended boarding school and reflects on the possibility of a leadership class affected by abandonment and dissociation by elite educational institutions. … Video version: https://www.guruviking.com/podcast/ep297-boarding-on-insanity-piers-cross Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
 … Topics include: 00:00 - Intro 01:05 - Military family upbringing and alcoholic father 03:42 - Going to boarding school at 11 years old 05:36 - History of British boarding schools 08:23 - Pathway to power 10:19 - Oxbridge emphasis 11:37 - The old boys network and breaking parental attachment 14:42 - Is the education better? 17:48 - IQ vs emotional intelligence 20:31 - A typical day at boarding school 23:30 - Piers’ boarding school trauma and learning to dissociate 27:07 - Suicide of Piers’ best friend 29:37 - Resilience vs dissociation and avoidant attachment 32:48 - Resurfacing trauma in the 30s and 40s 33:28 - Richard Branson, David Cameron, Bear Grylls, and John Peel 34:36 - Trauma of neglect 36:53 - Idealisation, cover up, and not listening to children 41:45 - The privilege double-bind 47:32 - After boarding school & city career 51:03 - Depression and breakdown 53:07 - Laughed at by the doctor 54:31 - Death of Piers’ father and work in Africa 56:41 - 3.5 years in a Buddhist monastery 59:37 - A sense of coming home 01:02:22 - Taking the 8 precepts 01:03:30 - Ordination, self harm, and suicidal ideation 01:06:31 - The support and kindness of the other monks 01:09:26 - Struggles with meditation 01:12:03 - Reading scriptures and other Buddhist books 01:14:00 - Tastes of transcendence 01:14:55 - Profound experience of childlike mind 01:16:35 - Healing avoidant attachment 01:20:10 - Working with dreams 01:21:10 - Tears and connecting to emotion 01:22:41 - Buddhist doctrine about suicide and hell 01:25:14 - The power of initiation 01:27:13 - Leaving the monastery 01:28:08 - Piers shows his journal 01:29:33 - After the monastery and work with board school survivors 01:33:15 - “Boarding on Insanity” documentary 01:33:28 - Tony Blair, Boris Johnson, Justin Welby 01:37:05 - Cover ups and a societal flip 01:39:30 - Prince Charles, Stephen Fry, Ranulph Fiennes, Gabriel Byrne, Roald Dahl, Harry Windsor, 01:41:00 - JFK, Princess Diana, Charles Spencer, Aldous Huxley, Richard Beard, Jeremy Paxman, 01:41:26 - Elon Musk, Mini Driver, Eddie Izzard, Princess Catherine, Rupert Murdoch, 01:44:46 - Piers’ 3hr daily practice 01:46:44 - Taoist Tantric Arts 01:47:59 - Piers’ advice for taking on new practices 01:49:37 - Piers’ meditation practice 01:51:02 - Closing remarks and advice for ex-boarders … To find our more about Piers Cross, visit: - https://www.youtube.com/@pierscross - https://www.piers-cross.com/ - https://www.boardingoninsanity.com/ … 
For more interviews, videos, and more visit: - www.guruviking.com … Music ‘Deva Dasi’ by Steve James

In this episode, I am joined by Gerald Ilyas Klawatsch, Sufi musician, music therapist, and founder of the international Ensemble Ak Pirim. Ilyas recalls stories of his Sufi path, his meeting and discipleship under his Sufi sheik, and stories of profound spiritual connection and transcendence through devotional music and religious practice. Ilyas describes Sufism as a love relationship, reveals his own difficult childhood, and explains how to stabilise divine ecstasy in the human body. Ilyas also tells the remarkable life story of his spiritual teacher, emphasises the importance of testing a guru, and reflects on the healing potential of religious practice. … Video version: www.guruviking.com Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
 … 00:00 - Intro 00:50 - Names and titles in Sufism 02:46 - The death of Gerald’s master, Dr Rahmi Oruc Guvenc 03:51 - - Death of the lineage 05:54 - Why didn’t Dr Rahmi Oruc Guvenc pass on his lineage? 07:18 - The intended heir 07:40 - Gerald’s guitar studies and finding Sufism 11:40 - Meeting the master 15:00 - Early Sufi training with the master 17:22 - Sufism is a love relationship 21:47 - Dynamics in the early relationship with the master 23:43 - The remarkable life of Dr Rahmi Oruc Guvenc 36:21 - Islamic Sufism vs Universalist Sufism 38:41 - The love relationship and awakening the heart 44:29 - Stabilising the ecstasy 48:03 - Effects of being in relationship with a master 51:25 - How Gerald dealt with the pain of a difficult upbringing 55:15 - Healing the pain 57:49 - Gerald falls to his knees in front of the master 01:07:58 - Testing the teacher 01:10:33 - Sufi music therapy … To find out more about Gerald Ilyas Klawatsch, visit: - https://bengusu.com/g-ilyas-klatsch/ - https://www.youtube.com/@akpirimensemble For more interviews, videos, and more visit: - https://www.guruviking.com Music ‘Deva Dasi’ by Steve James

In this interview I am once again joined by Prajwal Ratna Vajracharya, a tantric priest in a centuries old Newari Buddhist family lineage and master of the religious dance tradition of Charya Nritya. Prajwal Vajracharya reveals the rich world of Newari life rituals, in which major life events such as birth, coming of age, marriage, and death are celebrated by religious and community rites. Prajwal Vajracharya explains the initiation rituals for boys and girls, including a 12-day dark retreat in which girls are taught essential knowledge by community members, and reveals how divination and astrology are used to determine a child’s name and life path. Prajwal Vajracharya also discusses the importance of purity and discipline, bespoke rituals to clear obstacles, find a partner, and heal illness, and reflects on the challenges in bringing his ritual tradition to the USA. … Video version: https://www.guruviking.com/podcast/ep295-life-cycle-rituals-prajwal-ratna-vajracharya-3 Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’. … Topics include: 00:00 - Intro 01:02 - Life cycle rituals of the Newari tradition 02:17 - Pregnancy and birth rituals 04:40 - Is Western culture traumatising? 05:21 - Creating a happy pregnancy 06:28 - Rituals for infancy 08:28 - The baby knows what it needs 09:31 - Naming and earring rituals 11:39 - Divination and adornment rituals 12:50 - The 1 year ritual 13:41 - Egg, fish, and wine 14:26 - 2nd year ritual 16:!6 - 7th year initiation ritual for boys 17:54 - 12-day dark retreat initiation ritual for girls 20:28 - Variations among castes in Nepal 21:23 - Special, old age ritual for the 77th year 23:02 - 88th year and a rebirth ritual 25:42 - Grieving customs for parent’s death 27:36 - Science of rituals and living a happy life 28:29 - In Nepal, everyone takes care of their parents 29:07 - Lack of dementia in Nepal 29:44 - Ritual as a family and community activity 31:20 - Obstacle removal, house blessing, and healing rituals 32:44 - Clay-pot rebirth ritual at 99 years old 35:53 - Respecting the elderly 36:48 - How to choose a child’s name 38:25 - Spiritual names 38:58 - Divination to determine the child’s career and life path 40:39 - What did Prajwal’s son choose? 42:02 - Astrology chart for a new baby 42:53 - The Chudakarma ritual and monastic training 43:49 - Ritual obligations as a Vajrācārya 48:40 - When rituals go wrong! 50:28 - Origin of and textual sources for Newari rituals 52:37 - Purity and preparing for ritual 54:47 - Discipline and respecting others 55:52 - Rituals to get a girlfriend and other life situations 58:08 - The many benefits of rituals 01:01:35 - The complexities of married life 01:03:06 - Bringing Newari ritual traditions to the West 01:05:34 - Innovation and training Westerners in Vajrācārya rituals 01:08:10 - Self-initiation and awakening the channel and nerves 01:09:13 - An American Vajrācārya? 01:10:00 - Challenging reactions in Nepal 01:11:52 - Gurū maṇḍala, the heart of Newari ritual 01:13:40 - Mudrā healing … Previous episodes with Prajwal Ratna Vajracharya: - https://www.guruviking.com/search?q=prajwal To find out more about Prajwal Ratna Vajracharya, visit: - https://www.dancemandal.com/ 
For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi’ by Steve James

In this episode I am once again joined by Mary Shutan: author, occultist, and spiritual teacher. Mary discusses her new book “Shadow Work for the Soul”, shares her lifelong fascination with the psychological power of dark fairytales, and explains the function of social masks and personae. Mary remarks on a notable increase in spiritual emergencies, a rise in nihilism and the “dark feminine”, and offers advice for those facing spiritual crisis. Mary then takes a deep dive into shadow work, challenges common misconceptions, and offers surprising reflections on both new age masculine-feminine trends and “The Work” of Byron Katie. Mary also reveals how to perceive the shadow in popular culture, warns about the danger of spiritual bypass, and explains how to identify and disarm the ego defences to go beyond one’s limitations. … Video version: https://www.guruviking.com/podcast/ep294-shadow-work-for-the-soul-mary-shutan Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
 … Topics include: 00:00 - Intro 01:03 - An notable increase in spiritual emergencies 03:51 - Nihilism and other trends on the increase 05:30 - Collective shadows and the dark feminine 07:25 - How to work with nihilism 08:27 - Mary’s advice for those in spiritual crisis 09:39 - The psychological power of myths and fairy tales 11:26 - What can myths and fairy tales teach us? 12:19 - Archetypes and mythic figures 13:18 - Princess and the Pea and Sisyphus 15:21 - Seeing oneself reflected in myths and fairy tales 16:50 - Trauma isolates 18:00 - What is the shadow? 19:43 - What is shadow work? 20:08 - How concepts change when they become mainstream 21:36 - The evolution of acupuncture 23:51 - Limitations of the pop-culture version of shadow work 26:58 - Comments on Byron Katie and “The Work” 31:27 - The healthy ego and ego defences 33:33 - How to identify the ego’s defence mechanisms 34:33 - Intellectualisation vs embodiment 35:32 - Superiority/inferiority loop 37:09 - The world as a mirror 40:02 - Pop culture and politics 41:29 - Dangers of spiritual bypass 45:50 - Masks, personae, and perfectionism 47:36 - The importance of mentors 48:47 - Self enquiry traps and the dangers of labels 50:47 - Identifying with spiritual attainments 53:30 - When did Mary call off the search? 55:35 - Letting go of the high-achiever identity 58:03 - Anima, animus, and the masculine-feminine continuum 59:34 - Masculine and feminine dynamics in the occult 01:02:13 - Identifying collective shadows through pop culture figures 01:04:12- Today’s cultural focus on narcissism 01:05:41 - Noting your personal reactions to celebrity 01:06:02 - The cultural phenomenon of Taylor Swift 01:08:36 - Shadows of light 01:10:02 - Dark feminine rising 01:10:56 - Why “dark feminine?” 01:12:48 - How do we emerge from times of change? 01:14:48 - Mary’s view of the future … Previous episode with Mary Shutan: - https://www.guruviking.com/search?q=shutan To find out more about Mary Shutan, visit: - http://maryshutan.com/ For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi’ by Steve James