Amy Hardcastle

For the final episode, Connie is joined by the amazing fitness influencer and her very own brother, Bradley Simmonds! They discuss what it means to be healthy, being an influencer online and what started his journey.-------------------------A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

The amazing and inspirational Amy Hardcastle joins Connie to chat about being a carer, an NHS Frontline worker and Rugby Player AND how she is able to juggle it all!Plus finding sanctuary in sport and so much more!------------------------------A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

Trigger Warning: This episode features discussion of suicide and references to racial slurs.Connie is delighted to chat to Paul! Together, they unpack calling out fake experts on social media, curating the energy you surround yourself with, and Paul's close call with Love Island.Plus, Paul's upbringing in Ireland, being a single father, and so much more.------------------------A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

We need to talk about boobs ... Connie chats to the incredible Katie about all things Curvy Kate, lingerie and mental health, the difference between self love and self ownership, social media, and so much more.------------------------A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

Founder of LMD Cosmetics, beauty expert, blogger and businesswoman Louise McDonnell joins Connie to chat all about her journey, birth during the pandemic as well as some business tips!------------------------A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

Connie chats with the inspirational Rachel Westbury runs the Nappy endings surrogacy agency, which was created through Rachels own experience of being a surrogate. Having had 4 babies for Intended Parents, Rachel has a full understanding of the highs and lows of a journey and offers empathy and emotional support as well as sharing her experience to be able to help others. We chat all about surrogacy and what it means to her this week!---------------------------A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

 This week on How Are You, Connie is joined by the wonderful Jill Ritchie. An intuitive accredited Global Life Coach, Business Coach and Mentor. Co-founder of Unearth Your Ltd and host of ‘She Loves Herself’ Podcast.   ----- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

This week on How Are You, Connie is joined by the fabulous Award-Winning Osteopath Anisha Joshi.Together they discuss the importance of keeping your body in great condition, the role in which an Osteopath can have to help you and advice for day to day life to treat your body well. ----- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

This week on How Are You Connie is joined by the beautiful Lauren Colfer. Laure is a model and campaigner for Endometriosis. Together they talk about Lauren’s condition, how she is helping others who also have Endometriosis and How she goes about her daily life from working to winding down. ----- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

The amazing Jessica Rose joins Connie this week to chat all about Love Island and the impact it had on herself and her followers, exercising for yourself, body confidence and life as a mum!---------------------------------A Create Podcast Hosted on Acast. See acast.com/privacy for more information.