Good Is In The Details podcast

Self Actualization and Relationships

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40:55
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Gwendolyn Dolske and Rudy Salo welcome author Amber Wardell, PhD to discuss her work on self actualization, self care, and how that impacts our relationships.  What is a self?  How does one care for the self?  How do we communicate our needs to our partner?

Learn more about Dr. Wardell: https://amberwardell.com

Read Dr. Wardell's work on Psychology Today: https://www.psychologytoday.com/us/contributors/amber-wardell-phd

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