8 Ways to Achieve More by Working Less
For years, the idea of success was tied to hustle. The longer the hours, the greater the sacrifice, the more valid the ambition… or so it seemed. Think: 14-hour days, skipped meals, late-night emails. Exhaustion doesn’t equal effectiveness. In fact, the opposite often happens, and performance starts to plateau, and burnout creeps in.
It’s a pattern many professionals recognize. After too many late nights or costly mistakes made from fatigue, the realization hits…there has to be a smarter way to effectively work within ‘normal’ hours.
Turns out, there’s solid research behind it. A Harvard Business Review study found that taking regular breaks improves productivity, decision-making, and job satisfaction. Stanford research shows that output per hour drops dramatically after 50 hours of work in a week, and output really falls off a cliff beyond 55 hours.
Working less isn’t about doing less. It’s about doing the high payoff activities that moves the needle, with clarity and energy. It’s not laziness, it’s leverage.
Here’s how to apply this ‘achieve more’ mindset and get even better results by doing less.
When you embrace the idea that rest, movement, focus, and systems are tools and not indulgences, you’ll start to experience what real productivity feels like.
And it definitely won’t require 14-hour days to get there.
Put an end to the procrastination cycle and make progress on your goals with my Guide to Stopping Procrastination! Download my complimentary Guide now by going to https://www.accountabilitycoach.com/podcast.
I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.
Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
Unlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today!
Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog.
Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.
I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.
Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform
Altri episodi di "Goal Setting & Achievement Podcast: Business|Productivity"
Non perdere nemmeno un episodio di “Goal Setting & Achievement Podcast: Business|Productivity”. Iscriviti all'app gratuita GetPodcast.
