The Happy Pod: Swimming against depression

The president of South Korea has reversed his shock decision to impose martial law. Yoon Suk Yeol had ordered the deployment of troops hours earlier, accusing the opposition of being criminals and anti -state forces.

Female students studying midwifery in Afghanistan have been told to stay away from classes. Also: Joe Biden is in Angola on his first visit to Africa as US president, and Jaguar unveils its new luxury electric car.

Israel said it struck targets in Lebanon after vowing to retaliate for an attack by Hezbollah, with both sides accusing each other of violating last week's ceasefire. Also: protecting the price of pasta dishes in Rome.

The UN's humanitarian chief is calling for action to help people in the Darfur region of Sudan - we have a special report on the horrors of the civil war. Also: President Biden pardons his son Hunter.

The Syrian President, Bashar al-Assad, has described help from Iran and Russia as "vital" in the fight against a surprise rebel offensive. Also: did Louis the XV really keep a rhinoceros at the palace of Versailles?

Your weekly bonus from The Global Story podcast. Every few years governments around the world compete in school system rankings. But in many countries there are often barriers to even getting children into the classroom - such as poverty, climate change and war.The Global Story brings you trusted insights from BBC journalists worldwide, one big story every weekday, making sense of the news with our experts around the world.For more, go to bbcworldservice.com/globalstory or search for The Global Story wherever you got this podcast.

Syria's President Assad has insisted he will defeat the rebels who have attacked Aleppo. Also: Georgia's president vows to remain in post after her term ends, and why killer whales are wearing dead salmon on their heads.

We hear from a Ukrainian refugee who says cold water swimming has helped her tackle depression and keep moving forward. Also: making fuel from washed up seaweed; how a community rescued a pod of whales; and driving rats.

The terminally ill in England and Wales could soon have the right to end their lives as MPs vote in favour of assisted dying. Also: Rebel forces take control of parts of Aleppo in Syria, and a big weekend for Hollywood.

Emmanuel Macron praised workers for restoring Paris's Notre-Dame cathedral, five years after the fire. Ukraine faces blackouts as Russia targets energy facilities, plus an interview with the world's best nurse.