Finding Balance with Summer Workout Routines

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6 lessons I've learned from a 6 month relationshipSHOP MERCH: The Impress Yourself CollectionFollow Caroline on Instagram: @carolineconneenFollow Caroline on Tik Tok: @carolineconneenFollow AC on Instagram: @anncatherinconneenFollow AC on Tik Tok: @anncatherineconneenFollow GWG on Instagram: @girlswithgoalspodFollow GWG on TikTok: @girlswithgoalspodOur Sponsors:* Get 15% off on your entire first order at happymammoth.com with code GOALS at checkout!Support this podcast at — https://redcircle.com/girls-with-goals/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

It's a statement.SHOP MERCH: The Impress Yourself CollectionFollow AC on Instagram: @anncatherinconneenFollow Caroline on Instagram: @carolineconneenFollow AC on Tik Tok: @anncatherineconneenFollow Caroline on Tik Tok: @carolineconneenFollow GWG on Instagram: @girlswithgoalspodFollow GWG on TikTok: @girlswithgoalspodOur Sponsors:* Get 15% off on your entire first order at happymammoth.com with code GOALS at checkout!Support this podcast at — https://redcircle.com/girls-with-goals/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

You don't need a niche!SHOP GWG MERCH: The Impress Yourself CollectionGirls with Goals Group Chat: Geneva Follow AC on Instagram: @anncatherinconneenFollow Caroline on Instagram: @carolineconneenFollow AC on Tik Tok: @anncatherineconneenOur Sponsors:* Get 15% off on your entire first order at happymammoth.com with code GOALS at checkout!Support this podcast at — https://redcircle.com/girls-with-goals/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We’ve fallen into hustle culture and wellness culture at different points in our lives, so today we wanted to debate the two and find out if one of these coveted is actually the best…Our Sponsors:* Get 15% off on your entire first order at happymammoth.com with code GOALS at checkout!Support this podcast at — https://redcircle.com/girls-with-goals/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Are you conscious in your own life?Girls with Goals SurveySHOP GWG MERCH: The Impress Yourself CollectionGirls with Goals Group Chat: Geneva Follow AC on Instagram: @anncatherinconneenFollow Caroline on Instagram: @carolineconneenFollow AC on Tik Tok: @anncatherineconneenOur Sponsors:* Get 15% off on your entire first order at happymammoth.com with code GOALS at checkout!Support this podcast at — https://redcircle.com/girls-with-goals/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We have an internal dialogue running all the time. We might as well use it to our advantage and ask some life-changing questions!!!Girls with Goals SurveySHOP GWG MERCH: The Impress Yourself CollectionGirls with Goals Group Chat: Geneva Follow AC on Instagram: @anncatherinconneenFollow Caroline on Instagram: @carolineconneenFollow AC on Tik Tok: @anncatherineconneenFollow Caroline on Tik Tok: @carolineconneenOur Sponsors:* Get 15% off on your entire first order at happymammoth.com with code GOALS at checkout!Support this podcast at — https://redcircle.com/girls-with-goals/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

SHOP GWG MERCH: The Impress Yourself CollectionGirls with Goals Group Chat: Geneva Follow AC on Instagram: @anncatherinconneenFollow Caroline on Instagram: @carolineconneenFollow AC on Tik Tok: @anncatherineconneenFollow Caroline on Tik Tok: @carolineconneenOur Sponsors:* Get 15% off on your entire first order at happymammoth.com with code GOALS at checkout!Support this podcast at — https://redcircle.com/girls-with-goals/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

When should you trust your gut and when should you use logic? WHY do we feel a gut feeling in the first place and how can you tell if your intuition is right? This episode is a REVISIT meaning it was previously recorded and re-airing. Get ready to dive into why we get that gut feeling and times when trusting our gut has or hasn't worked for us <3SHOP GWG MERCH: The Impress Yourself CollectionGirls with Goals Group Chat: Geneva Follow AC on Instagram: @anncatherinconneenFollow Caroline on Instagram: @carolineconneenFollow AC on Tik Tok: @anncatherineconneenFollow Caroline on Tik Tok: @carolineconneenOur Sponsors:* Get 15% off on your entire first order at happymammoth.com with code GOALS at checkout!Support this podcast at — https://redcircle.com/girls-with-goals/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Finding our summer routines and balance with AC on this solo episode :)SHOP MERCH: The Impress Yourself CollectionFollow AC on Instagram: @anncatherinconneenFollow Caroline on Instagram: @carolineconneenFollow AC on Tik Tok: @anncatherineconneenFollow Caroline on Tik Tok: @carolineconneenFollow GWG on Instagram: @girlswithgoalspodFollow GWG on TikTok: @girlswithgoalspodOur Sponsors:* Get 15% off on your entire first order at happymammoth.com with code GOALS at checkout!Support this podcast at — https://redcircle.com/girls-with-goals/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy