30 things I learned by 30

In an ever moving, fast paced world, Kayla cordially invites you to “take a chill pill”MENTAL HEALTH RESOURCES:- Suicide & Crisis Lifeline: 988 (call or text) - Substance Abuse & Mental Health Services Administration (SAMHSA)https://www.samhsa.gov/ or SAMHSA National Helpline: 1-800-662-HELP (4357) for treatment referrals- Veterans Crisis Line: Call 988 and press 1, or text 838255.- The Trevor Project: 1-866-488-7386 (for LGBTQ youth)- Psychology Today Directory: psychologytoday.com offers a comprehensive directory of therapists, psychiatrists, and treatment facilities.- Open Path Collective: openpathcollective.org provides affordable, in-office, and online therapy for individuals and families in need.- NeedyMeds: needymeds.org provides a database of sliding-scale, low-cost clinics.- World Health Organization: mental health resources https://www.who.int/news-room/feature-stories/mental-well-being-resources-for-the-public ____________New episode weekly. Watch this episode on YouTube: ⁠https://www.youtube.com/@GirlOnTheInternetPod⁠ Connect with me on: YouTube ⁠https://www.youtube.com/c/KaylaNelsonx⁠ Instagram ⁠https://www.instagram.com/kaylaobviously/⁠Podcast ⁠https://www.instagram.com/girlontheinternetpod/⁠ Tiktok ⁠https://www.tiktok.com/@kaylaobviously⁠Inquiries: [email protected]

In this episode, Kayla dives into some root causes as to why we feel so afraid to fail. Sharing personal stories of how fear of failing could have prevented her from huge success and, advice on how to not be afraid of failing.New episode weekly. Watch this episode on YouTube: ⁠https://www.youtube.com/@GirlOnTheInternetPod⁠ Connect with me on: YouTube ⁠https://www.youtube.com/c/KaylaNelsonx⁠ Instagram ⁠https://www.instagram.com/kaylaobviously/⁠Podcast ⁠https://www.instagram.com/girlontheinternetpod/⁠ Tiktok ⁠https://www.tiktok.com/@kaylaobviously⁠Inquiries: [email protected]

Kayla shares her experience of celebrating 1 year officially living with her boyfriend.New episode weekly. Watch this episode on YouTube: ⁠https://www.youtube.com/@GirlOnTheInternetPod⁠ Connect with me on: YouTube ⁠https://www.youtube.com/c/KaylaNelsonx⁠ Instagram ⁠https://www.instagram.com/kaylaobviously/⁠Podcast ⁠https://www.instagram.com/girlontheinternetpod/⁠ Tiktok ⁠https://www.tiktok.com/@kaylaobviously⁠Inquiries: [email protected]

We’ve all been there. Through life’s ups and downs you may find yourself questioning everything and wondering where your passion went. Today, Kayla shares how grief has changed her and ways she is trying to reignite her spark for life.New episode weekly. Watch this episode on YouTube: ⁠https://www.youtube.com/@GirlOnTheInternetPod⁠ Connect with me on: YouTube ⁠https://www.youtube.com/c/KaylaNelsonx⁠ Instagram ⁠https://www.instagram.com/kaylaobviously/⁠Podcast ⁠https://www.instagram.com/girlontheinternetpod/⁠ Tiktok ⁠https://www.tiktok.com/@kaylaobviously⁠Inquiries: [email protected]

Kayla shares a recent story in which the right place and right time led to saving a man's life. New episode every Monday (sometimes Tuesday lol)Watch this episode on YouTube: ⁠https://www.youtube.com/@GirlOnTheInternetPod⁠ Connect with me on: YouTube ⁠https://www.youtube.com/c/KaylaNelsonx⁠ Instagram ⁠https://www.instagram.com/kaylaobviously/⁠Podcast ⁠https://www.instagram.com/girlontheinternetpod/⁠ Tiktok ⁠https://www.tiktok.com/@kaylaobviously⁠Inquiries: [email protected]

Your yapping ceo just sitting down to discuss things she's currently loving! New episode every Monday. Watch this episode on YouTube: ⁠https://www.youtube.com/@GirlOnTheInternetPod⁠ Connect with me on: YouTube ⁠https://www.youtube.com/c/KaylaNelsonx⁠ Instagram ⁠https://www.instagram.com/kaylaobviously/⁠Podcast ⁠https://www.instagram.com/girlontheinternetpod/⁠ Tiktok ⁠https://www.tiktok.com/@kaylaobviously⁠Inquiries: [email protected]

If you feel like your typical leisure scrolling has turned into anxiety mixed with anger, this episode is for you. RESOURCESScript to Contact Your Representatives 5calls.orgNational Immigrant Justice Center https://immigrantjustice.org/Freedom for Immigrants https://www.freedomforimmigrants.org/resources Know your rights https://www.immigrantdefenseproject.org/know-your-rights-with-ice/ Message congress (no more $ for ICE) https://act.nilc.org/page/92715/action/1?ea.tracking.id=web?supporter.appealCode=web_ETT_DHS REGISTER TO VOTE FOR MID TERM ELECTIONS https://vote.gov/ New episode every Monday. Watch this episode on YouTube: ⁠https://www.youtube.com/@GirlOnTheInternetPod⁠ Connect with me on: YouTube ⁠https://www.youtube.com/c/KaylaNelsonx⁠ Instagram ⁠https://www.instagram.com/kaylaobviously/⁠Podcast ⁠https://www.instagram.com/girlontheinternetpod/⁠ Tiktok ⁠https://www.tiktok.com/@kaylaobviously⁠Inquiries: [email protected]

One of us turned 30 and maybe even got a little wiser. Sharing with you some bits of wisdom I have learned in thirty years.New episode every Monday. Watch this episode on YouTube: ⁠https://www.youtube.com/@GirlOnTheInternetPod⁠ Connect with me on: YouTube ⁠https://www.youtube.com/c/KaylaNelsonx⁠ Instagram ⁠https://www.instagram.com/kaylaobviously/⁠Podcast ⁠https://www.instagram.com/girlontheinternetpod/⁠ Tiktok ⁠https://www.tiktok.com/@kaylaobviously⁠Inquiries: [email protected]

Yapping about Taylor Swift, what else is new.New episode every Monday. Watch this episode on YouTube: ⁠https://www.youtube.com/@GirlOnTheInternetPod⁠ Connect with me on: YouTube ⁠https://www.youtube.com/c/KaylaNelsonx⁠ Instagram ⁠https://www.instagram.com/kaylaobviously/⁠Podcast ⁠https://www.instagram.com/girlontheinternetpod/⁠ Tiktok ⁠https://www.tiktok.com/@kaylaobviously⁠Inquiries: [email protected]

Kayla shares a few of her thoughts on things she believes are truly essential in a relationship and not up for debate.New episode every Monday. Watch this episode on YouTube: ⁠https://www.youtube.com/@GirlOnTheInternetPod⁠ Connect with me on: YouTube ⁠https://www.youtube.com/c/KaylaNelsonx⁠ Instagram ⁠https://www.instagram.com/kaylaobviously/⁠Podcast ⁠https://www.instagram.com/girlontheinternetpod/⁠ Tiktok ⁠https://www.tiktok.com/@kaylaobviously⁠Inquiries: [email protected]