Understanding the voice in your head.

Jomo and I talk about the mental health conditions that Batman displays. We also cover a few ways we relate to him and what has helped us cope. To us it is important for you to understand if you're dealing with a mental health issue, you are not alone and you are allowed to talk about it. 

If you don't design your own life plan, chances are you'll fall into someone else's plan. And guess what they have planned for you? Not much -Jim Rohn

I talk about compartmentalizing which means to organize things in your mind so that they are easier to manage. It will help with showing up as your best self for everyone that matter to you in your life.

On your journey it's important to not try and please everyone. This will only led to disappointment and a low self esteem because you'll be so focused on you thinking you're doing something wrong. I'll give you 2 tips I use to help me overcome negative thoughts and comments from some people. 

If you have trouble building rapport mainly as a business owner, here are 5 tips to use. It is also important to create a system for building rapport so you can repeat and improve this skill as time goes on.

Are you " waiting for your ducks to line up", or waiting for " the planets to align", or wanting to get everything you "need" to start your journey towards the life you want? On this episode I give you a tool to realize you don't need any of this to start working towards you goals.

Obstacles are always going to be there but it's how you look at them will determine your success. I share a story to help you remember the point of obstacles on your road to success.

I give you a technique to understand and overcome the voice in your head to help you achieve the life you desire.