Being Yourself | The Choice to Suffer (or not)

"The way you can discover directly that your story is an illusion is to try it on as if it were real. The magic trick is exposed in that moment."   Rather than address the question “why do we suffer,” Gangaji speaks to “how” we suffer, and how we perpetuate that suffering in our lives and in the world. In this exchange, we see a simple inquiry can lift our mental veils and offer the immediate opportunity to set aside any story of suffering we may cling to unnecessarily.   Learn more about Gangaji's monthly online meetings, forum, and media library. Access all the resources available on Gangaji's website at gangaji.org

"Just as you are right now, present yourself fully, nakedly with all of your imperfections and no hope of cleaning them up. Then see what is, see what welcomes you just as you are." As human beings, we have a natural egoic desire to improve ourselves. It is part of our survival mechanism, but when that desire turns into an endless search for perfection, we overlook what is already whole.  What if for one moment you consciously choose to stop all efforts of self-improvement and simply meet yourself just as you are? What fear arises to be met?  In this recording Gangaji reads a letter that dives into this essential invitation to stop. It is an opportunity to see through the lie that "something is missing” and recognize the true depths of who you truly, already are. Learn more about Finding Home, Gangaji's new six-part audio documentary about her life story, her schedule of online and in-person events, and as well as how you can support this podcast with your donation.    gangaji.org

  “I would never suggest that you get rid of the longing. Meet the longing, fall into the longing, and you are laughing, laughing, laughing.”   Perhaps you have had an experience of longing that won’t go away no matter how you try to satisfy it or get rid of it. That very desire may actually be pointing to a deeper desire—a longing for truth, for freedom, for resolution. In this episode of Being Yourself, Gangaji shares how we can meet the longing directly and in that recognize the longing is actually you calling yourself home.    Learn more about Finding Home, Gangaji's new six-part audio documentary about her life story, her schedule of online and in-person events, and as well as how you can support this podcast with your donation.    gangaji.org  

“I don’t have confidence in my personality, but I do have absolute, total confidence in the Truth of who I am. And that is available for you because it is the same I Am.” Quieting or shutting down the voice of self-hatred running in our minds often brings us to the spiritual search, and in that, it can be an ally. We may fear thoughts or feelings of self-hatred, but if we don’t want that merciless voice to rule our lives, we must question it, challenge it, and ultimately meet it directly. In this episode, Gangaji shares her own meeting with self-hatred and her great discovery.  Just in this episode: Gangaji joins host Barbara Denempont to introduce this potent monologue from the archives. She also announces a new six-part audio documentary, Finding Home, that traces her journey to realizing true freedom. It will be released in the With Gangaji Media Library on May 5.  Learn more about Gangaji, her schedule, and programs including Finding Home at gangaji.org. 

“True inquiry is examining all of those places where you have assigned your identity. One of the spiritual identities is the one who is enlightened now, finally.” For millennia, human beings from all walks of life have sought after what has been referred to as “enlightenment.” In this potent monologue, Gangaji offers a fresh inquiry into the nature of enlightenment, the trap we fall into when we seek it, and the possibility of recognizing what is more essential than any state of enlightenment and unenlightenment. Learn more about Gangaji, her schedule of events, and program at gangaji.org

Papaji said, “It takes one twelfth of a second, and then your life is never the same.” Our spiritual search often begins with a causeless moment of true revelation that stops us in our tracks. In just a split second, what is whole and permanent is immediately recognized.  As the powerful feelings, insights and emotions connected to that sublime moment subside, we often begin our search again hoping for the impossible—to repeat that experience. As this exchange demonstrates, inquiry can show us the way out of that mental maze to discover what doesn’t come and go.    Learn more about Gangaji, her calendar of events, and other programs at gangaji.org. 

“If you are willing to surrender for a moment any definition of yourself that arises however high or low, you will directly discover what lies underneath.” Is there a relationship between our self-definitions and the desire to control? What happens when we set aside our definitions, is it freeing or frightening? In this monologue and exchange, Gangaji encourages us to set aside all definitions in a moment of self-inquiry to discover what is free of all definitions—you. Learn more about Gangaji and her monthly online gatherings and free community video screenings. 

“Universal, limitless consciousness has no problem with feeling bad or feeling good.”  When we experience challenging emotions or exacting mental states we may imagine we are “losing our enlightenment.” A day may start with oceanic feelings of bliss, but in the next moment, fear or rage or sadness appear. Are we really losing our enlightenment? What are we overlooking in our quest for the “good feelings?” In this relatable and lively exchange Gangaji imparts the task Papaji gave to her: Find out what doesn’t come and go. Learn more about Gangaji at gangaji.org Visit our "Moments" page where we share powerful moments of realization from the global community.  You can support the programs that send Gangaji's message of peace around the world and behind prison walls. All donations are tax-deductible. Make your donation on the giving page.            

“Thought is a beautiful power that arises in Awareness. If that power is worshipped or if it is hated, then it grows into a tyranny.  You are Awareness, not the thought of Awareness, but the reality of Awareness.” When we identify with the thoughts and feelings arising in our mind and body, we overlook our true face—awareness itself. Habitually following thoughts with more thoughts is the root of unnecessary suffering. In this monologue, Gangaji shares how it is possible to effortlessly discover that who you are in reality, is free and unthought. Learn more about Gangaji, her schedule, and programs at gangaji.org

“When you’re willing to be still…to stop this forward thrust of accumulation, of a lifestyle, you can give your life, the attention of your life, to discovering what is life.” When we begin a search for peace or happiness, we may simply be looking for better circumstances, or wanting to feel less lonely, or hoping to release feelings of guilt or sorrow. As we walk that path we may fall into just another lifestyle or we may discover a much deeper truth—the truth of who we are, consciousness itself. How can we honor that discovery, honor our lives as we live each day? What does it mean to live a true life in the wake of recognizing the truth of who one is? Learn more about Gangaji's events and programs at gangaji.org