back to school energy

After a whirlwind summer, the gals are dissociating on the mic. Back-to-school season is in full swing, and Danielle and Brooke are peeling back the curtain on all that is happening in the NYC scene! Brooke drops a hot take (and a rather sharp costume critique) after Tate McRae’s concert, and Danielle reveals the truth about trying to meet her favorite celeb at a recent NYC event. Also, Brooke unpacks the lore of Ben's birthday dinner. They just want *all* of the breads…what’s the big deal? Buckle up your babies - because the gals are making this an episode you don’t want to miss!Please support the show by checking out our sponsors!Quince: Go to Quince.com/gals for free shipping on your order and 365 day returnsWayfair: Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.Squarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALSGoogle Gemini: Visit gemini.google/students to learn more and sign up. Terms apply.Origins: Discover the butter way to cleanse with Origins Youthtopia Apple Butter Cleansing Balm. Available now at Origins.com and ULTA.GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/  Brooke’s Youtube Channel https://www.youtube.com/brookemiccio  Brooke’s Instagram https://www.instagram.com/brookemiccio/  Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan  Danielle’s Instagram https://www.instagram.com/daniellecarolan/  Business inquiries can be sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/   GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In a city like New York, thousands of restaurants line every block, and we often wrestle with deciding where to eat. Trending hotspots promise the world, but do they deliver or just sell an overpriced photo op? And that $94 steak, are we tasting flavor or paying for the hype? Carly and Madison of SisterSnacking are spilling the tea on the hottest NYC eats (and yes, they call out a few spots for being totally overrated). They uncover hidden gems in every borough, reveal insider hacks, and share secrets that change the way you eat in New York forever. The gals become honorary sisters for the day, asking all of their burning food questions and learning a few new things along the way (like what a momo is). Danielle’s heart takes a hit when the sisters label a few of her favorite spots ‘overrated,’ while Brooke discovers which lines are truly worth the wait, or worth hiring someone to tackle. Warning: this episode leaves you hungry! Listen now as the sisters guide you to the city’s hottest bites.Please support the show by checking out our sponsors!Quince: Go to Quince.com/gals for free shipping on your order and 365 day returnsBetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALSGoogle Gemini: Visit gemini.google/students to learn more and sign up. Terms apply.Origins: Discover the butter way to cleanse with Origins Youthtopia Apple Butter Cleansing Balm. Available now at Origins.com and ULTA.Sistersnacking https://www.instagram.com/sistersnacking/ Sistersnacking Ultimate index https://www.sistersnackingllc.com/the-sistersnacking-ultimate-index Carly’s Instagram https://www.instagram.com/carlyshap/ Madison’s Instagram https://www.instagram.com/madi.snacks/ GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/  Brooke’s Youtube Channel https://www.youtube.com/brookemiccio  Brooke’s Instagram https://www.instagram.com/brookemiccio/  Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan  Danielle’s Instagram https://www.instagram.com/daniellecarolan/  Business inquiries can be sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/   GOTG YouTube Channel (watch full episodes with video!)  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Think that nasty review about the gals will go unseen? Think again. This week, the gals dive straight into their doom and react to every podcast review. Some of you are sweet, some of you are savage, and a few can’t help wondering why two brain cells even start a podcast in the first place. Before they even touch your “creative writing” pieces, Brooke dives headfirst into a full-on tennis panic in the spirit of US Open season, and Danielle reveals she's adding a brand-new ‘fear of holding a sneeze’ at the very top of her health-anxiety list. From panics to pain to insults, the gals take it all on the chin. After all, these two brain cells entertain thousands of listeners every week. And if you’re craving some IRL time with the gals…a special announcement drops in this episode!Please support the show by checking out our sponsors!Quince: Go to Quince.com/gals for free shipping on your order and 365 day returnsBetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALSNutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code GALSGoogle Gemini: Visit gemini.google/students to learn more and sign up. Terms apply.GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/  Brooke’s Youtube Channel https://www.youtube.com/brookemiccio  Brooke’s Instagram https://www.instagram.com/brookemiccio/  Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan  Danielle’s Instagram https://www.instagram.com/daniellecarolan/  Business inquiries can be sent to: [email protected]’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/   GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The “little brothers” we know and love are really growing up, and the gals are seeing a side of the bros they’ve never seen before! Freddie and Sal are back on the pod and are answering your burning questions and spilling the inside scoop on what’s really happening in their lives. Sal is sticking to a strict 5 AM routine while navigating post-grad life in NYC, and Freddie is watching his friends tie the knot left and right. Both bros seem to be facing their fair share of problems and lots of red panic. As Freddie puts it, “That’s dark.” What happens when you put two eldest daughter podcasters in a room with their equally chatty younger brothers? Answer: The talk of a potential Miccio-Carolan family trip to the Keys! Freddie’s already getting the boat ready, since Silver Airways isn’t an option … IYKYK. Listening to this episode is like you are unofficially joining the fam.Please support the show by checking out our sponsors!Beam: Go To Shopbeam.com/GALS and use code GALS for our exclusive offer of up To 40% Off! Wayfair: Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all thingshome.Quince: Go to Quince.com/gals for free shipping on your order and 365 day returnsSquarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALSSkims: Shop the SKIMS Ultimate Bra Collection and more at SKIMS.com. After you place your order, select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/  Brooke’s Youtube Channel https://www.youtube.com/brookemiccio  Brooke’s Instagram https://www.instagram.com/brookemiccio/  Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan  Danielle’s Instagram https://www.instagram.com/daniellecarolan/  Business inquiries can be sent to: [email protected]’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/   GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The gals are absolutely delusional. Danielle won’t stop announcing things like she’s breaking the evening news, while Brooke shows up in full glam…for an audio-only recording. They dive into a full recap of their final days out east, peeling back the curtain on how they really score all the access at Surf Lodge. From a private hibachi chef to “special chocolate” treats, the gals are laughing literally all of the time. Even after the inevitable hibachi food coma, the gals rally the entire house for one last night at Common Grounds. Summer may be slipping away, but trust us, this GOTG summer finale is one you don’t want to miss. Please support the show by checking out our sponsors!Wayfair: Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all thingshome.Quince: Go to Quince.com/gals for free shipping on your order and 365 day returnsBetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALSGOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/  Brooke’s Youtube Channel https://www.youtube.com/brookemiccio  Brooke’s Instagram https://www.instagram.com/brookemiccio/  Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan  Danielle’s Instagram https://www.instagram.com/daniellecarolan/  Business inquiries can be sent to: [email protected]’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/   GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The gals are hitting the Hamptons, and more specifically, a pool in the Hamptons! They are serving all of the juicy updates: Clara’s twin, Zen Jen, unpacking this week’s Hamptons house cast, and a sharing Surf Lodge celeb sightings. Brooke is declaring her undying love for…a gas station? (Apparently, it’s her version of a farmers market...) Danielle, the baby of the house, learns how to coexist with people “much, much older” than her. The gals plot future bachelorette party themes, while giving an update on Danielle’s potential engagement status. And Brooke’s status? Unclear - but she may have been spending her time studying up on diamonds. Cue nonstop giggles, chaotic new bits, and more inside jokes that will absolutely be beat into the ground.Please support the show by checking out our sponsors!Lola: Head to LolaBlankets.com and use code Gals for 35% OFF. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them we sent youNutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code GALSQuince: Go to Quince.com/gals for free shipping on your order and 365 day returnsSquarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALSBetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALSGOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/  Brooke’s Youtube Channel https://www.youtube.com/brookemiccio  Brooke’s Instagram https://www.instagram.com/brookemiccio/  Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan  Danielle’s Instagram https://www.instagram.com/daniellecarolan/  Business inquiries can be sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/   GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The gals go on a *top secret mission* to Cape Cod for Gretchen & Max’s dreamy wedding. The venue stuns, the vibes deliver, but naturally, Brooke runs straight into bugs like she does literally all of the time!! While she battles mosquitoes and Mario Kart blisters, Danielle swears she hears a ghost in the house. Chaos takes over with pranks, the wedding night explodes into full-on club vibes, and Brooke catches Clara asleep, upright, bloody toe and all (storytime incoming). The inside jokes never stop, and the gals start to ask… are we a lot?! This episode gives full group chat energy. You won’t want to miss it.Please support the show by checking out our sponsors!Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code GALSQuince: Go to Quince.com/gals for free shipping on your order and 365 day returnsSquarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALSGOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/  Brooke’s Youtube Channel https://www.youtube.com/brookemiccio  Brooke’s Instagram https://www.instagram.com/brookemiccio/  Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan  Danielle’s Instagram https://www.instagram.com/daniellecarolan/  Business inquiries can be sent to: [email protected]’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/   GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jared Freid and Jordana Abraham-Marinelli from the U Up? Podcast are joining the gals for some comedy and a little dating therapy. Jared is discussing solo movie night. The twist? He ends up sitting next to a group of teen girls. Yep, a grown man, almost 40, alone, surrounded by shoeless Gen Z besties. We have questions…. Are full-blown meals at the movies a red flag? (Jared swears by Raisinets and water only.) And.. is a movie a bad idea for a first date? (Sorry, Danielle and Ryan.) Brooke is confessing the sheer panic of watching Love Island (a very “sex-forward” show, if you will) with her boyfriend’s parents. But seriously… missing an episode of Love Island? Not an option. And for the single gal pals, why not join Jared’s Summer Dating Challenge? Let’s delete the apps and get out there!Please support the show by checking out our sponsors!Quince: Go to Quince.com/gals for free shipping on your order and 365 day returnsCheck out the SKIMS Ultimate Bra Collection and more at https://www.skims.com/gals  #skimspartnerU Up? Podcast https://www.youtube.com/@uuppodcast/videosJared’s Instagram https://www.instagram.com/jaredfreid/Jordana’s Instagram https://www.instagram.com/jordanaabraham/GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/  Brooke’s Youtube Channel https://www.youtube.com/brookemiccio  Brooke’s Instagram https://www.instagram.com/brookemiccio/  Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan  Danielle’s Instagram https://www.instagram.com/daniellecarolan/  Business inquiries can be sent to: [email protected]’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/   GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The iconic duo you know and love is back with a new look. Don’t worry, the gals are staying just as unfiltered and still overshare like it’s their job…because in their case, it kinda is. Brooke lets us in on her running journey… one block at a time, and Danielle recaps her Midwest week (with a six-year-old who might just be smarter than all of us combined). The gals relive some painfully embarrassing moments, you know, the ones that happened years ago but still haunt you? Yeah, those. Plus, Brooke gets Danielle’s take on a new pet option she’s seriously considering adding to her home. Welcome the new (and improved) Gals on the Go! Please support the show by checking out our sponsors!Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code GALSQuince: Go to Quince.com/gals for free shipping on your order and 365 day returnsSquarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALSBetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALSGOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/  Brooke’s Youtube Channel https://www.youtube.com/brookemiccio  Brooke’s Instagram https://www.instagram.com/brookemiccio/  Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan  Danielle’s Instagram https://www.instagram.com/daniellecarolan/  Business inquiries can be sent to: [email protected]’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/   GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your favorite explorers Lewis and Clark (Brooke and Danielle) have returned from their annual Nantucket trip. Tears are shed, a leader was selected, and Brooke learns the hard way why her mom always dresses up for a flight. Are you team go or team wait it out? Buckle your seat belts, this private plane is now departing! Please support the show by checking out our sponsors!Old Navy: Shop Old Navy Activewear for the fam in store and online at OldNavy.comBetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALSGOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/  Brooke’s Youtube Channel https://www.youtube.com/brookemiccio  Brooke’s Instagram https://www.instagram.com/brookemiccio/  Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan  Danielle’s Instagram https://www.instagram.com/daniellecarolan/  Business inquiries can be sent to: [email protected]’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/   GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.