Gen Z, Explained

Gaslighting can confuse you and cause you to question your own judgment, memory, self-worth, and overall mental health. Know how to healthily deal with ‘gaslighters’ on this new episode of GTalks.

Like all generations, Gen Zs have their own set of core characteristics. Let’s talk about how they work, love, and everything that make them unique and adorable on this new episode of GTalks.

No one said balancing work and studies is easy but there are ways we can make it work. Learn how to manage stress and pressure and #MakeLifeSweeeet on this new episode of GTalks.

Are you feeling overwhelmed? Tired? Anxious? Be honest with yourself and listen closely to what your body and mind are telling you. In this episode of GTalks, Doc Gia Sison teaches you how you can declutter your feelings.

On social media, a fine line exists between what you should or should not post. In this episode of GTalks, Dr. Gia Sison gives parents a guide to social media.

Imagine a world without bullies, a world wherein kids always feel safe. In this episode of GTalks, Dr. Gia Sison talks about how you can be a part of creating that kind of world.

Confrontations may make you feel vulnerable. In this episode of GTalks, Dr. Gia Sison gives up tips on how to handle difficult conversations.

False positivity is looking at your problems in a favorable light and hoping your optimism solves that. In this episode of GTalks, Dr. Gia Sison explains why you should say no to this kind of attitude.

Do you hate losing arguments? In this episode of GTalks, Dr. Gia Sison talks about how being wrong can be beneficial for you.