The New Exercise Trend That Makes Your Look Stupid!

It’s the best and most chaotic moments from the week on the show. Kate teases a massive love announcement that sends the studio into meltdown, the team chats with country star Dasha who shares an unbelievable prison tablet story, and one savage on-air comeback from Kate Ritchie goes viral online!See omnystudio.com/listener for privacy information.

Did you know that Post Malone reportedly has a wild underground bunker at his house? The team dives into the bizarre celebrity trend of preparing for the apocalypse, from luxury bunkers to full survival setups. Plus Fitzy shares the simple driving move that he swears keeps him out of trouble with the police but made him do something embarrassing! There’s a new fitness trend popping up everywhere and the team cannot stop laughing about it and forget meditation apps and breathing exercises because there’s a surprising new method people are using to switch off and relax. The team explores the trend and whether it actually works, while also revealing the weird and wonderful ways they personally try to unwind after a stressful day.See omnystudio.com/listener for privacy information.

The producers take over and lift the curtain on what really happens behind the scenes and when Wippa isn’t around, the team celebrates! We also play Australia's newest favourite game - MIND THE GAP with some very questionable results but it gives you an insight into how the producers minds actually work (and why the show is the way that it is!)See omnystudio.com/listener for privacy information.

Forget meditation apps and breathing exercises because there’s a surprising new method people are using to switch off and relax. The team explores the trend and whether it actually works, while also revealing the weird and wonderful ways they personally try to unwind after a stressful day. Of course we then get into a chat around relaxing in the nude and it turns chaotic very quickly!See omnystudio.com/listener for privacy information.

There’s a new fitness trend popping up everywhere and the team cannot stop laughing about it. Weighted vests are apparently the latest way to boost your workout, but do they actually help or just make you look like you’re training for a superhero movie? Wippa also reveals the weight loss plan he was on and why it did not work out for him!See omnystudio.com/listener for privacy information.

Fitzy shares the simple driving move that he swears keeps him out of trouble with the police. But when the team digs deeper, it quickly turns into a debate about whether his tactic could actually land someone in a seriously embarrassing situation! See omnystudio.com/listener for privacy information.

Hot cross bun season is here and the team has discovered a simple hack that is taking the classic Easter treat to a whole new level. Whether you love them toasted, buttered, or straight from the packet, this trick could completely change the way you eat them. It leads to a passionate debate in the studio about the best way to enjoy a hot cross bun and which one is OFF the list!See omnystudio.com/listener for privacy information.

A beauty trick is going viral online that promises to lift your face without surgery, needles, or expensive treatments. The team looks at the strange technique people are trying and whether it actually works or is just another internet fad. Would you give it a go or do you do this one already?See omnystudio.com/listener for privacy information.

A surprising discovery has revealed that a massive man made structure could actually be affecting the length of our days. The team unpacks the bizarre science behind the claim and what it means for the planet. It sounds unbelievable but the explanation might just blow your mind.See omnystudio.com/listener for privacy information.

Everyone keeps talking about AI taking over the workforce, but are there some careers that technology simply cannot replace? The team looks at the jobs experts say are still safe from automation and why human skills might always be needed in certain industries. It sparks a bigger conversation about the future of work and whether anyone’s job is truly safe.See omnystudio.com/listener for privacy information.