Episode 4 Mental Health

Have you ever properly healed from past relationships? Did you know healing was an important part of moving on?

Rather it be family, friends, co workers or associates how to identify toxic people. 

Do you have infidelity or trust issues? Have you dealt with some one who has trust issues?

Do you ever feel like things have changed and not for the better? Do you ever look in the mirror and not recognize who you are any more? Do you ever feel you losing a sense of your own identity?

Learning to not bring baggage into new situations of any kind. Giving that new person a fair chance and starting over fresh.

Mental health is important and taking the proper steps to maintain your mental health. As well as sharing some of your struggles with a partner can be key in finding the one.

Abuse some of the signs of abuse. Physical vs Mental what the signs look like and how to notice them when dating on in a relationship.

What are you negotiable and non negotiable in finding the one.

Podcast for people who are tired of not finding the right one. If you are constantly missing the red flags let me help you.