ADHD: The agony of interrupted routine

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x

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This episode is sponsored by Inflow, the ADHD app we mention in the episode. It’s designed to help you understand how your brain works and find practical tools that actually work for you.

If you want to check it out, you can start with their ADHD traits quiz here:

getinflow.io/distracted