![Dharma Seed: dharma talks and meditation instruction podcast](/assets/images/square.png)
Diana Winston: Accessing Natural Awareness (Retreat at Spirit Rock)
0:00
59:37
(Spirit Rock Meditation Center) What is Natural Awareness? This talk gives context for accessing and playing with a type of mindfulness that is open, spacious, luminous, and boundless. Natural awareness connects us to "awareness of awareness." The talk begins with an explanation of the spectrum of awareness (using some entertaining props) and includes on the spot glimpse practices.
Altri episodi di "Dharma Seed: dharma talks and meditation instruction"
Non perdere nemmeno un episodio di “Dharma Seed: dharma talks and meditation instruction”. Iscriviti all'app gratuita GetPodcast.