(Cloud Mountain Retreat Center) Equanimity as an Enlightenment Factor and equanimity arising from insight bring a kind of gentle joy to the heart and lead to awakening.

Dharma Seed: dharma talks and meditation instruction

Ayya Santussika: The Joy of Equanimity

Dawn Neal: Practicing with the Cycles of Samsara

Ayya Anandabodhi: Different Ways of Cultivating the Path

Francisco Morillo Gable: Washington Heights Brown Boy

Francisco Morillo Gable: Meditation - Washington Heights Brown Boy

Ayya Santussika: Third Q & A

Ayya Santussika: The Joy of Letting Go of Everything

(Vallecitos Mountain Retreat Center) Exploring the Brahma Viharas in Nature

Mark Coleman: Garden of the Heart

(Cloud Mountain Retreat Center) Guided meditation using the chant from the Pali Sutta text for the Divine Abidings (Brahmaviharas)

Ayya Santussika: Brahmaviharas Guided Meditation

Mark Coleman: Nature of Awareness Meditation

Buddismo

Religione e spiritualità

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.